Recent content by mkcrsx

I started working out with Cathe about 2 weeks ago. I have really enjoyed the workouts because they push me to beyond what I thought I could do. My goal is to lose about 30lbs and 6%-8% of body fat. I weigh myself and take measurements every 4 weeks to see if I am attaining the goals in which I...

I started working out with Cathe about 2 weeks ago. I have really enjoyed the workouts because they push me to beyond what I thought I could do. My goal is to lose about 30lbs and 6%-8% of body fat. I weigh myself and take measurements every 4 weeks to see if I am attaining the goals in which I...