melanalyus

family & friends, nature, photography, physical fitness, learning more about our God and His love
Birthday
July 18
When I began doing Cathe Workouts
1998
How I found out about Cathe Workouts
In July 1998 I quit smoking cigarettes,...I was determined not to gain alot of weight,....and wanted to replace an unhealthy habit with a healthy habit, I found aerobics & Cathe,....
Why I love doing Cathe Workouts
she's cutting edge. I understand her style & feel like I"m getting a great workout!
Where I work out most often
Home

Signature

"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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