Recent content by mekassoc

I am watching what I eat. I am not eating desserts and try to eat more protein and a minimal amount of carbs. Do you have any other suggestions. Thanks

I am in a wedding in 3 weeks and have been doing the Cathe workouts on FITTV since 6 weeks after my baby was born in May. I am back into my pants but I still have fat stores on my back and I have to fit into a bridesmaid dress, I have about 1 inch to go to allow me to zip the dress. I am...