Recent content by mbcatac7

I love this workout. I find it to be a very good workout, and worth the $30. It really has helped to get the "handles" off the hips. I love the upper body workout. If you like Barre type workouts, you will probably really like this. This video has a very modern setting, so you don't feel...

I suggest looking into Burn The Fat Feed The Muscle ebook. Has alot of great info. If you do a search in these forums for BFFM you will find alot. Billie TX

Hello Everyone, I am trying to lose weight at this moment. I weigh 180 and I want to be 145. Last month(July) I did Cathe's Jan 05 Weight Loss Rotation and I loved it. I lost 6pds, I have no complaints. The Aug rotation looks fun and I would love to add some extra toning to my legs. But can I...

Please send me the email: Thanks [email protected]

I love to do circuits or full body routines. My body is stronger and firmer. Here is my workout schedule for last week: Turbo Sculpt (Full Body Routine) Cathe KPC on FitTv (Cardio) Shape Transforming WO#2 (Full Body Weights) Turbo Jam Cardio Party 3 (Cardio) Squeeze/IBallet 1 (Full Body...

I got married young 19. I am now 31 going on 32 next month, and I have 5 boys now. My husband and I will be celebrating our 13th wedding aniversary in Nov. I did get pregnant out of wedlock, but we got married when I was 4months pregnant. No regrets. Billie TX

I have done WW in the past with great success. But I was breastfeeding. I was able to eat more calories etc. Plus I did not do hard workouts. My workouts consisted of walk/jog 2-3miles 4 days a week. And using my Bowflex 3times a week. Now things are different I am again trying to lose...

Check out Dave Ramsey. Alot of people I know have followed his system and IT WORKS. Billie TX

I really like the Fitday online for free, but I cannot enter in custom exercises. My question is on Fitday PC it says you can enter custom exercises, but can you enter your custom calories burn etc. I have a HRM and I want to enter in those numbers into a program. Thanks Billie TX

I love The Squeeze. I have done 3 workouts and I can already see and feel the difference. My goal is the Full Workout (60min) 1 time a week, the Power Squeeze (30min) twice a week. I would like to start adding some Custom exercises also. When I did the Full Workout my whole upper body was...

I think he will pick Bevin. Tessa is very wishy washy. Billie TX

I was having the same issue. So bad. I decided I was done with contacts and glasses and I got Lasik eye surgery done last week. Guess what, my eyes don't itch anymore. The doctor informed me why I had bad eye allergies was because my eyes are dry (very common for contact wearers). After...

Hi, I highly recommend Arbonne. I do sell this, but I was a user before I sold it. I love it. If you want I can send you a free sample. No strings attached, I promise. Just email me at [email protected] I used to use Mary Kay also. Billie TX

Good Idea!

Thanks for the tip on the next workout. I was wondering what I should progress to next. Billie TX