LizN

When I began doing Cathe Workouts

2003

How I found out about Cathe Workouts

I "met" Cathe on the Pregnancy Forum :) and ordered the Intensity Series from her (our kids are the same age)

Why I love doing Cathe Workouts

Because they make me feel kick butt and invincible - plus I think Cathe is a great gal.

Where I work out most often

Both Home & Gym

Other Workout DVDs that I own

Lots and lots!

My Fitness Goals

2009 - 3 x Triathlon (Olympic Distance), ANB Asia Pacific Figure and Fitness Championships - Figure Masters.

My Success Story

In 2005 I lost 75lb to step on stage as a Figure Competitor. You can visit my journey at www.lastchancetraining.wordpress.com

Occupation

Exercise Physiologist, Health and Lifestyle Coach