larkanne

When I began doing Cathe Workouts

Step Jam had just come out

How I found out about Cathe Workouts

Can't remember

Why I love doing Cathe Workouts

Efficient

Where I work out most often

Home

My Fitness Goals

Good health

My Success Story

Lost 30 lbs between 1985-87 years ago and have kept it off. Started running at age 48 and have done 4 marathons, setting a new PR every time. current PR 3:50:08. Haven't changed weight or clothing size since my second child was born in 1989