Recent content by krsmkn

Hi Cathe - Thank you for your response. :) I will definitely take that into consideration or try one of your other series first until I find a stability ball. :) Kris

Hi Cathe - I am a weight lifter and am new to your workouts. I am interested in Kick Max, the Gym Style Series, Muscle Max, and Slow & Heavy. I actually don't have a step and I do know how to modify some of the moves but I'm not sure about the stability ball section in Gym Style - Legs. Do...