Recent content by jugi333

  1. J

    doing 1rm's question on counting barbell weight

    I had that same problem with the weight plus the bar - what the heck does the bar weigh. Tomorrow before I do Disc 5 I am going to get on the scale check my weight and then pick up the bar (no weights) and get on the scale. This will tell me for sure what the bar weighs. I believe barbell...
  2. J

    Just started STS on Sunday

    Just finished my first STS workout. Love it!!! My arms are feeling weak right now and sure to be sore tomorrow. Can't wait for my next session!! Disc 2 on Wednesday. How is everyone else doing?
  3. J

    Just started STS on Sunday

    Hi everyone - I am starting on 2/2/10. Really looking forward to the STS series. I've done P90X and it's tough to do the same discs over and over. I'm looking forward to the variety in this series. Good luck everyone.
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