Family, Nutrition and fitness. Gardening and growing some of our own produce.
- When I began doing Cathe Workouts
- How I found out about Cathe Workouts
I've known about them for awhile. I have been working out for about 3 years and am ready to begin the transition to tougher workouts with heavier weights. I prefer to work out at home rather than at the gym which is why I intend to become a "Cathelete".
- Why I love doing Cathe Workouts
This is woman who really knows fitness. I love the diversity of workouts and challenge of the workouts. I have had great results working out with Cathe!
- Where I work out most often
- Other Workout DVDs that I own
- My Fitness Goals
Reduce body fat and get the scale to actually move in the downward direction
- My Success Story
Started working out with Cathe in May and am seeing progress. Muscles are forming and clothes are fitting better. Not a lot of weight lost, but inches are coming off.
Professor of Biology
"Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present". Oogway from Kung Fu Panda