Family, Nutrition and fitness. Gardening and growing some of our own produce.
When I began doing Cathe Workouts
May 2010
How I found out about Cathe Workouts
I've known about them for awhile. I have been working out for about 3 years and am ready to begin the transition to tougher workouts with heavier weights. I prefer to work out at home rather than at the gym which is why I intend to become a "Cathelete".
Why I love doing Cathe Workouts
This is woman who really knows fitness. I love the diversity of workouts and challenge of the workouts. I have had great results working out with Cathe!
Where I work out most often
Other Workout DVDs that I own
Tracie Long
My Fitness Goals
Reduce body fat and get the scale to actually move in the downward direction
My Success Story
Started working out with Cathe in May and am seeing progress. Muscles are forming and clothes are fitting better. Not a lot of weight lost, but inches are coming off.
Professor of Biology


"Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present". Oogway from Kung Fu Panda