Recent content by Helen1224

I have all the DVD's. My legs are in pretty good shape and musular. I have to work on upper body and abs. Should I concentrate on PUB since I do all her kickboxing DVD's for cardio?

Thanks, I will try that and hope it will work. Starting Weight watchers along with Cathe and hoping it will do the trick.

Hi Cathe, I am new to the boards but have been using your DVD's for a few months and love them and I need your advice. I exercise Monday through Friday at 5:00am for one hour as that is the only time I can find while working two jobs. Can you tell me of a rotation using any of your DVD's that...