Recent content by healthyutech

Thanks so much! I found it, but do not see most of the MET values that I have seen posted by others. For example, Kettlebell...nothing shows up, but I have seen others post a MET value of 6.5 and other... Do you know why I can see MET values for some but not all? And then some exercises...

I am new here...was looking at the check-ins and saw Czechfan and a few others posting the Met Value for tons of different exercises. Can you tell me where I can get these Met values? Thanks!!!