Recent content by h3h3bebury

My husband and I both do the silks as well as Flying Trapeze and a little bit of Lyra. We started with a place around here that did classes, but we have pretty much moved beyond what they can really do in a class and they rotated through their instructors so fast half the time we knew more than...

Not sure what category it would go under but a workout I do a lot as I have the set-up both indoors and outdoors at my house is aerial silks. Would love to have this added under one of the categories in the workout manager.

I am an ice skater with legs that are much stronger proportionally than my upper body. When doing the 1RM test for STS I used a barbell for the squats as I did not have weights high enough to challenge me in dumbbells. My 1RM for these exercises calculated out to well over 100 lbs. At this...