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Fitness and Health
Learning Styles and Teaching
- When I began doing Cathe Workouts
- 2000 or so
- How I found out about Cathe Workouts
- My sister borrowed Step Max from a friend and when that friend moved away and they lost contact my sister gave me the video.
- Why I love doing Cathe Workouts
- I hadn't found a home fitness workout that was as challenging as a gym class until I found Cathe.
- Where I work out most often
- Home
- Other Workout DVDs that I own
- P90X
Chalean Extreme
Turbo Jam Series
Advanced Body Slimming (Debbie Siebers)
Jillian Michaels 30 Day Shred
- My Fitness Goals
- To build strength and maintain cardio fitness for overall health and fitness.
- Occupation
- Stay-Home/Home Schooling Mom