Recent content by firmgrrrl

Hello everyone! Sorry I've been sorta MIA. I finished up my 8th week of the 90 Day rotation. I have a sore back, knee, and ankle, so I am taking this week to just do some walking to recoup. I think I've been overdoing it just a bit bc...COVID. After this week, I think I will reassess whether or...

Oh! Good idea!

Hey ladies! Everyone sounds like they're cruising right along! So I believe I am in week 8 (2 months! Holy cow!). I must say, I'm starting to get tired of seeing the same outfits again and again...and I think I have all of Cathe's lines memorized! Haha! But once I start something I finish it, so...

Still at it kids! Although today's workout was cancelled due to a pulled back! I have been adding some Peloton workouts to the rotation and I used a bike my father in law gave me (like, a nice spin bike!) But I think I was peddling weird and favoring my right leg, so my right side ended up being...

Deb! So glad to see you here! Nice work! I have replaced Hardstrikes for Ride or other cardio as well. I love kickboxing but I think I have only done it once and I have been at this rotation for like 7 weeks!

As mentioned above, Tabatacise for the second time this rotation! I think I started to die! I was going to try to add a tabata every time (I began with 3 tabatas last week, four this week) but I know I am not ready to add another for next week. Maybe the week after next! I am feeling more...

Dang, girl! Cardio Leg Blast and then you taught a Zoom class (how is that btw, teaching fitness on Zoom?). I bow down to you and your athletic greatness! CLB always puts me down for the day. I am seeing some benefits. This series is seriously my go to for results. I loved STS, but I didn't...

Omg...right? I did Tabatacise for the second time this rotation and I was like, "Woman...why the step blasts between tabatas, for the love of God Why??????". Haha!

Bis and Tris today with just some chill spinning...nothing intense as I just felt too tired. I thought it was interesting that she coupled Burn Sets Chest, Back, Shoulders and then hit the Bis and Tris in more of a high rep fashion this week. Did that make sense? I feel like I can't think...

Right? I hate core 2! How about after the side planks she has you go right into that move where you put your arm behind your head and rotate down and in? I hate her when she does that hahaha ha! I have yet to be able to complete all reps...brutal! :eek: Keep up the good work!

Yes! I mean, why can't Cathe just film these workouts by herself??? I'm enjoying the Live workouts that she does all on her own. I mean, I'm just sayin'......:p (Yes, I am an addict and I need my fix! Haha!).

And so it continues! Man, I know I'm building a great body under this quarantine fluff...haha! I seriously need to be more consistent or what is the point ya know? Did Burn Sets Chest, Back, Shoulders, and Core 1 today! I tried to go heavier on some exercises and stayed the same with others. I'm...

I know! Don't you just love the variation of workouts? This set literally covers everything from every angle! This week Tabatacise and Supercuts are getting worked into the rotation. I am literally afraid of Tabatacise...serious stuff! I am looking forward to putting Cardio Leg blast on the back...

Clocking in with another round of All Out Low Impact Hiit! I upped the light weights from 5's to 8's...holy cow...I was sucking wind! Haha! Had to do a quick workout before two Zoom meetings back to back. Yuck. We just finished dinner so we will be heading out for our nightly walk soon! Hope...

Yay Jane! So glad you are on the Xtrain with me! It's so fun to start another fresh round of workouts after doing STS for so long. It's also been nice to mix in Cathe Live workouts for variety! Keep us posted! You know I'll be here, haha!