dthomforde

Hiking, reading, playing with my dogs, working out
Birthday
Aug 28, 1961 (Age: 62)
When I began doing Cathe Workouts
2002
How I found out about Cathe Workouts
Collage Video.
Why I love doing Cathe Workouts
Because they are advanced workouts that incorporate heavy weight lifting - no other workouts for women offer that much intensity and power!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Variou Firm videos, Billy Blanks
My Fitness Goals
To be the best that I can be (strength, endurance and at peace).
My Success Story
I have lost 102 lbs over the past 3 years. Cathe's workouts have kept my body in great shape going through that transition.
Occupation
Probation Officer
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