I'm a kickboxing addict. It's my favorite cardio workout. It's to the point where I don't wanna do anything else -I know, not a good choice but I really really love it! It's especially not a good idea cuz it's probably terrible to do that to my joints everyday.
I absolutely adore KPC but I...
Thanks everyone! Can't wait to try them. My only problem is- the room with the dvd player has a rug...and it is no fun doing any of these workouts on the rug...not so good on the knees. Any advice with what I can do about the rug? Do they sell a sort of mat to place on top of the rug that would...
Hi! I usually go to the gym for my workouts and I particularly love kickboxing and spinning. Not a fan of step. As far as Cathe's videos go, which one do you recommend? I'm tired of all these kickboxing videos that last just a half hour and I barely break a sweat. I want something similar to a...