Recent content by dmerz

  1. dmerz

    Hardcore Fitness Maniacs for November 2023

    This morning I did a 30 min Penny Barnshaw YT workout - full body moves, a little bit more lower body focused.
  2. dmerz

    Hardcore Fitness Maniacs for November 2023

    STS 2.0 Upper body 1 this morning.
  3. dmerz

    Hardcore Fitness Maniacs for October 2023

    I did a 20 minute incline walk this morning. I've figured out why my incline trainer was free on the curb. It appears to have a bug now where any button I push goes to speed 4.0 and cannot adjust. But it will run pre-programmed programs so that's what I did. I may have to try to look...
  4. dmerz

    Hardcore Fitness Maniacs for October 2023

    Long, frustrating weekend. Over 15 hours sitting at volleyball games between Friday night and Saturday. Then it snowed and was cold Sunday - so not much chance to do anything outside. I did STS 2.0 Lower body 1 today.
  5. dmerz

    Hardcore Fitness Maniacs for October 2023

    I did a Functional Core workout from Attainable Fitness on youtube this morning. Nice movements. Then the doggo for a walk.
  6. dmerz

    Hardcore Fitness Maniacs for October 2023

    Wow Jolie- What a great present for 25 years! And wow on gas - ours has been about $4 for forever! My hubby and I talk about a nice trip for our 25th. That will be in 2 years for us. I did a 12 mile bike ride today. At the end my legs were dead! I thought about cutting it short to...
  7. dmerz

    Hardcore Fitness Maniacs for October 2023

    Well I tried the first DVD of the Addition Heavy Bag set this morning that I picked up this fall off a dvd sale. I didn't have my heavy bag set up but it probably would have made it better. There is no building of combos - just a short combo repeated and then a new short combo. Some mountain...
  8. dmerz

    Hardcore Fitness Maniacs for October 2023

    I did STS 2.0 Super Sets this morning and then a walk for the dog. Hubby is out hunting. They got 8 in of snow last night where he is going and he just called and said it was cold.
  9. dmerz

    Hardcore Fitness Maniacs for October 2023

    I did an Ifit ride this morning. Number 7 in the series and it was another ride on the beach. I'm like - isn't there anything else to see in Austrailia? If you've seen one beach you've seen them all from a bike video! Anywho- my husband leaves for hunting tomorrow and its supposed to snow...
  10. dmerz

    Hardcore Fitness Maniacs for October 2023

    Today I did STS 2.0 Body Parts Triceps. I don't normally like these single muscle workouts as they seem like a waste of time. BUt I needed something easy so that fit the bill. Took the dog for a short walk.
  11. dmerz

    Hardcore Fitness Maniacs for October 2023

    Woke up dragging and feeling like I was catching the crud my husband has. I just did STS 2.0 Mobility 1 and then took the dog for a walk.
  12. dmerz

    Hardcore Fitness Maniacs for October 2023

    Belinda - i did pre-order all four new workouts. Not sure about the cycling workout because I have Ifit for my bike but I may not keep ifit subscripton forever.
  13. dmerz

    Hardcore Fitness Maniacs for October 2023

    This morning I did a 30 min. bike ride in the Austrialia series. Nice, easy ride. I didn't sleep well becuase my husband was up coughing and stuffy nose stuff. He's going on day 4 of miserable. I did order the downloads for Cathe's new workouts. I keep saying I should do On Demand just...
  14. dmerz

    Hardcore Fitness Maniacs for October 2023

    I did STS 2.0 Total Body Tri Sets - premix with the other half of the exercises I did from Monday. Then took the dog for a walk. My husband is sick so I also took the dog for a walk last night and heard the strangest sound in the neighbor's tree just before we turned to head for home...
  15. dmerz

    Hardcore Fitness Maniacs for October 2023

    This morning I did 28 minute ride on the indoor bike and then took the dog for a quick walk.
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