health, fitness, eating, reading, CatheNation
When I began doing Cathe Workouts
~1995 but not regularly until ~2005
How I found out about Cathe Workouts
Overheard my Jazzercise instructor talking about Cathe's step'Nmotion workouts and then saw Cathe VHSs in CollageVideo catalog.
Why I love doing Cathe Workouts
Cathe's professionalism & innovation. The quality of her DVDs are unsurpassed.
Where I work out most often
Other Workout DVDs that I own
Amy Bento, Kelly Coffey-Meyer, Tracey Stahle, Petra Kolber and a bunch of others. Still do some VHS with Kari Anderson, Kelli Roberts, Gin Miller, Karen Voight, Christi Taylor, Gilad, PowerStrikes and others.
My Fitness Goals
To be healthy, be fit enough to enjoy outdoor activites, and live into the second half of my life with as few medical problems as possible.


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