Recent content by Czechfan

Hi girls:) Linda- Great workout today with: Blender- High Step Challenge Bootcamp - 44 min- That's a fun one! WTG & high fives:) Enjoy the rest of your evening;) Annette- Yay! Hematologist says your blood work shows no genetic markers for the pulmonary embolism, that's great news! Good luck...

Hi girls, happy Tuesday everyone:) Linda- Great job on today's workout with: Blender- "Lower Body Options" - 25 min.- Your blender workouts are always awesome, I'm sure this one is as well:) YT-Michelle Briehler- "25 min. Weighted Vest & Rebounder Workout" - Nice one!:) Yes, I bet we have...

Hi girls:) Linda- Great job on your fun workout today with: Blender- " Weight Plates" -25 min. -Ooh now that sounds cool! VideoHiker- "St. Moritz, Switzerland" elliptical hike - 15 min.- Yay! Passport workout:) Sounds fun! WTG & high fives on your workout awesomeness:) Enjoy your evening;)...

Hi ladies:) Just popping in to say Happy 250th!! Happy fourth of July!! Have a good one girls;)

Hi girls, Just a very brief check-in. I was sleep deprived lack of sleep and tried to do errands & shopping, I struggled for balance even walking felt uncertain. Too tired and fatigued to do really anything, a friendly little reminder from MS. Due to all that no workout as I had planned for...

Hi girls:) Linda - Great job on your workout today with: Blender- "Strong Legs & Core" - 41 min.- Wow! That's a nice long one and it sounds amazing as are all your blender workouts. WTG & high fives:) Have a great rest of your day:) Annette- Welcome back!:) No worries usually a person needs...

Nicki - Here's the description of Virtual Active Connect 18 from Total Fitness Dvds website: Connect18 video tours are both physical and educational, allowing you to exercise while you learn about and explore your world. Travel the roads and explore the wines of California’s Central Coast with...

Hi girls: Linda- Great job on getting it done today with: Blender- "Strong Shoulders" - 32 min. - Love the sounds of your blender workouts:) Interval Timer App- "12 min. Elliptical & Total Body Weights Circuit"- Ooh! That sounds fun! WTG & double high fives on that one! Oh, I forgot to...

Hi girls:) Linda - Fun sounding Blender workout today with: Blender- "Strong Back & Chest" - 37 min Interval Timer App- "10 min. Rowing & Standing Core Circuit Workout" Awesome stuff! WTG & high fives:) Enjoy your evening;) Nicki- Way to get it done today with: Cathe Live #599 Total Body...

Hi girls:) Linda- Great job on today's fun workout with: Blender- "Upper Body & Core Fun" - 49 min. Sounds great love it! WTG & high fives on your workouts, effective stuff!:) Enjoy the rest of your evening;) Nicki- OMG, that was a busy day. I totally understand about just running out of...

Happy Friday girls:) Linda- Great job on today's workout with: Gin Miller- "Ramping Up" dvd mix- 20 min.- Fun blast from the past workout:) Blender add-on- "Fabric Loop & Gliding Discs" - 18 min.- Good Stuff1 YT-CrossRope- 10 min. Arm Toning workout with the Ropeless- Love it!! Awesome...

Hi girls:) Linda- Great job on today's workouts with: Blender- "Strong Shoulders Express"- 32 min.- Sounds great:) KCM-Cardio Sculpt OverLoad dvd- "Kickbox" dvd mix- 15 min. (weighted vest & egg wts) Nice one & love the egg wts too! Awesome workouts today! WTG & high fives:)!! Thanks for...

Hi ladies:) Linda - Great job on today's fun mix of workouts with: The Firm- Time Crunch Cardio dvd- Workout # 1 (with Allie)- "Cardio & Sculpt" - 20 min.- Fun Workout is that from the old firm or the Pink ones? Interval Time App- "Treadmill & Weights Circuit" - 20 min. Sounds like good stuff...

Hi ladies:) Linda- Great job on today's workout with: Blender- "One Dumbbell PHA" - 37 min.- Cool! Leslie Sansone- "One Mile Booster Walk" w/ weighted toning balls- 16 min.- Nice one!! Both of your workouts sound awesome, WTG & Fun too! Enjoy your evening;) Annette- WOW!! 2 amazing hikes...

Hello girls:) Linda- Great job on today's workouts with: YT-Mike & Sophie- "25 Min. CrossRope RLJR & Dumbbells Hiit Workout" YT-Michelle Briehler- "16 Min. Fat Burning Standing Cardio Abs with wrist weights" YT-CrossRope- "10 Min. Chest, Triceps & Shoulders Ropeless Sculpting Workout" (this is...