Recent content by Czechfan

Rest weekend Here:)

Happy Friday girls:) Siobhan- Great workouts this week with: Tuesday- YT-Kaleigh Cohen Cycle workout + a Cathe live warm-up) Wednesday- LMR2 for lower body = 30 minutes Thursday- Rest day Friday's workout- YT- KC Cycle = 20 minutes. YT- DanielPT KB w/o total body = 20 minutes. Also did a Cathe...

Hi girls, happy pre-Friday:) Linda- Great job on today's workouts with: LMR2E: Hiit Fusion- 29 min.- Love It! YT-CrossRope- 10 min. RLJR & Bodyweight Strength with Jennika -Nice one:) YT-San Fran Fitness- "Bite-size: 5 min. Gentle Stroll on the Rebounder"- Fun Stuff:) WTG & high fives on...

Hi girls:) Linda- Great job on today's workouts with: CatheLive- "Upper Body Power Sculpt" - 36 min. Bitgym- "Dubai Marina" Treadmill Walk- 10 min.- YAY! Passport workouts, so cool! ps. on DH's Mom's side of the family is related to Dolly Parton.Yes, Dolly was a legend, RIP! Annette- Good...

Hi girls:) Linda- Great workout today with: LMR2E: Low Impact Cardio Fusion- 31 min. Stephanie Huckabee-Time Crunch- 15 min. Upper Body Tubing workout Awesome fun workouts today! WTG & high fives:) Have a good evening;) Annette - Sounds like you had a fun workout with Spanish aerobics and...

Hi girls:) Sorry no workout today, between dealing with medical insurance stuff, stress, exhaustion and 95 degree heat, it was just too much. I'm hoping Tuesday will be a better workouts day:) I read everyone's check-in- Nicely done girls with some fun workouts today double high fives!! Oh...

Good evening girls:) Linda- Thanks on your comments on my workouts yesterday. Great job on today's workouts with: CatheLive- "Get Looped Lower Body" - 34 min.- Sounds tough but good one for legs and thighs. YT-CrossRope- 10 min. RLJR Low Impact Cardio- Love it! Well done, WTG & high fives...

Hi girls:) Thanks, I'm glad I felt better too! Great job on today's fun sounding workouts with: YT-Hydrow- 20 min "Sweat Packed" Rowing & Weights Circuit YT- Lil Walks- "Myriad Botanical Gardens, Oklahoma City, Oklahoma" treadmill walk- 11 min. YT-CrossRope- 10 min. RLJR "Arms Sculpting" (no...

Hi Girls:) Linda- Great job on today's workout with: Blender- "Full Body Fun" =32 min.- Sounds great! YT-Move with Molly- "10 min. Weighted Vest Low Impact Cardio workout"- Ooh that does sound fun, WTG! Nicely done on today's workouts WTG & high fives! Have a wonderful evening:) Annette- Fun...

Hi girls:) I;m having a bad MS day and trouble walking, using my right hand and seeing out of my right eye. These are my MS stuff I deal with heat and fatigue make it more so. I did skim everyone's posts and those were all awesome workouts, bravo and take a bow. Needless to say I was not able...

Hi girls:) Siobhan- Great workout to start the week off with: YT- Komrades Fitness- Cycle workout= 45 minute cycle Good stuff! I love cycle its so fun! Glad you are enjoying it and the fun YT- Cycle workout with Komrades Fitness. Awesome workout today WTG & high fives!:) Enjoy your evening;)...

Hi girls, happy Friday:) Linda- Great job on today's workouts with: CatheLive- "MRT Express" - 35 min - I bet that express was challenging- WTG & high fives!:) YT-Earth & Owl- "The Beatles" Low Impact Rebounder workout - 10 min.- I've done this one its so fun, love "The Beatles" Love your...

Hello girls:) I have to tell you I got maybe 3 hours of sleep last night and did not have energy of enough balance to attempt a workout today, sorry. My neck was not happy last night and felt like a hard rock could not get comfortable to sleep. I did read everyone's check-ins today, and awesome...

Hello girls, It's Wednesday:) Siobhan- Wow! Super fun sounding workout today with: Cathe Live - cycle circuit (#541) = 41 minutes That does sound amazing I wish she did that on DVD before now as DVDs are no longer happening :( Bravo on that fun workout today WTG!! Have a good evening;)...

Good evening girls:) Siobhan- Great job on today's workout with: Cathe warm-up (AOLIH) YT- DanielPT- Upper Body Weight Endurance workout = 30 Min plus your own stretch Wonderful workout today, WTG & high fives!! Enjoy your evening;) Linda- Love your fun short workouts and with a passport...