CynamonKis

When I began doing Cathe Workouts

about a year ago

How I found out about Cathe Workouts

My Coach at www.LeannessLifestyle.com

Why I love doing Cathe Workouts

Convenient, challenging, and fun

Where I work out most often

Home

Other Workout DVDs that I own

Tae Bo - most of them! Andre Houle - anything I can get my hands on he's so much fun! Also, Kathy Smith, Denise Austin, Kelly Coffey-Myers (Cardio Kick Step-Boxing, 30 Min to Fitness Kickboxing)

My Fitness Goals

To continue maintaining my weight loss, lose 12 lbs, and to gain 4-6 lbs muscle this year.

My Success Story

Since beginning my journey in December, 2006 I have lost 50 lbs, and have maintained my weight loss since November, 2007 living a Leanness Lifestyle. I have worked out consistently for 2 years now, mainly doing TaeBo, jogging, some of Cathe's workouts. Have done weight training consistently, but now I want to do resistant training PROGRESSIVELY to build lean muscle mass. The journey STILL continues...

Occupation

Attorney & Entrepreneur trying to save people from

AIM

CynamonKis