Travel, travel and more travel. Fitness. Spiritual Topics. Sewing. Style Network shows.
- When I began doing Cathe Workouts
about a year ago
- How I found out about Cathe Workouts
My Coach at www.LeannessLifestyle.com
- Why I love doing Cathe Workouts
Convenient, challenging, and fun
- Where I work out most often
- Other Workout DVDs that I own
Tae Bo - most of them! Andre Houle - anything I can get my hands on he's so much fun! Also, Kathy Smith, Denise Austin, Kelly Coffey-Myers (Cardio Kick Step-Boxing, 30 Min to Fitness Kickboxing)
- My Fitness Goals
To continue maintaining my weight loss, lose 12 lbs, and to gain 4-6 lbs muscle this year.
- My Success Story
Since beginning my journey in December, 2006 I have lost 50 lbs, and have maintained my weight loss since November, 2007 living a Leanness Lifestyle. I have worked out consistently for 2 years now, mainly doing TaeBo, jogging, some of Cathe's workouts. Have done weight training consistently, but now I want to do resistant training PROGRESSIVELY to build lean muscle mass. The journey STILL continues...
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