Recent content by cookwie

Can't do that because of the knee. That's the problem.

Yes, I was given exercises, and have done them faithfully, but I still would like to do more. The PT's exercises only help that which needs to heal, not the whole body. I need to get my whole body moving!

I am still recuperating from 3 surgeries due to a car accident. I'd like to get some exercise, but with two pinched rotator cuffs and a right knee that aren't normal yet, there isn't much I can do. How about coming up with exercises for someone with these situations? Physical therapy was a...