Good Morning Everyone,
Today I did a mix of Chris & Edi for 25 minutes (lower body) and added on 15 minutes of blogilates. That's it for me today.
Linda - WTG with your double Leslie workout today!
Annette - Sounds like you had a good mix this week of hanging with DH, working out (a bit) and...
Good Morning Ladies,
It's the last weekend of November. Geesh. Where has the month gone?
Today I did a mix of about 20 minutes of 2.0 bicep single parts premix. I added on 15 minutes of blogilates abs.
Linda - the mall was already filling up yesterday by 10am so I was glad to have finished...
Good Black Friday Morning Ladies,
Today I did a mix of Growingananas tabata for 24 minutes. I added on 10 minutes of Pop Pilates (abs) and did my own stretch for 10 minutes.
I hope you all had a lovely Thanksgiving day. Enjoy your workouts today :)
Good Morning Everyone,
Happy Thanksgiving to you all! I'm guessing today is Turkey day (for those who make it) and tomorrow is shopping for Christmas day?
Today I did a mish mosh of killer legs for 20 minutes and 2.0 triceps for 20 minutes. I'll do my own stretch.
Have a wonderful long...
Good Morning Ladies,
Today I did more C&E for upper body for 50 minutes (I just love the variety of heavy weight workouts they offer and I found out they are a Canadian and Hungarian couple :) - my DH and his family are all from Hungary).
Linda - nice mix of heavy weights and cardio this...
Good Morning Everyone,
Today I did Chris & Edi lower body plus planks for about an hour. It was tough but fun.
Linda - I was wondering about you this weekend. I notice when you're missing from the check-in because you are never missing :). I hope you are enjoying your workout and had a good...
Good Sunday Morning Friends,
Today I did a growingananas upper body/core bodyweight workout for 35 minutes. I added on a 10 minute extended stretch.
Annette - enjoy your rest day!
Nora - WTG with your workout and moving to the thicker/heavier rope (I have the crossrope and that 1/2 pound...
Hi Everyone,
I took a rest day yesterday. I managed 30 minutes of LMR2 for lower body today and did my own 10 minute stretch. This is such a great series. I would have worked out longer but I kept getting distracted by people via text msg so had to end early.
WTG with your workouts yesterday...
Good Morning Ladies,
This morning I did LMR2 for chest and triceps. I added on LMR2 for biceps. I did my own stretch. All in all a 50 minute workout.
Have a wonderful day everyone.
Good Morning Everyone,
I didn't post yesterday's workout. I did a short 35 minute total body cardio/weight workout by C&E. I did my own stretch at the end for 10 minutes.
WTG with your workouts ladies!!!!
Good Morning Ladies,
Today I did a mix of 2.0 single body part triceps no repeats premix sans warm-up for 15 minutes (sounds like a Starbucks order) and Dan the hiit man total body weights for 25 minutes. I will do my own stretch now.
Nora - enjoy your time out of town :)
I hope you all...
Good Morning Ladies,
Yesterday I did a growingananas cardio workout for 35 minutes. Today I did a 30 minute boho beautiful pilates workout.
Linda, Annette and Nora - enjoy your rest weekend!
Nicki - WTG with your long Cathe workout. I'm sorry to read your leg is bothering you :(
Have a...
Good Morning Ladies,
Today I did Cathe's latest LMR2 workout for biceps/shoulders/back - 40 minutes.
Linda - Thx for the recommendation today. I wouldn't have noticed this workout, otherwise :)
Annette - I hope your body is feeling a bit more recovered today.
Nora - Wowza on working out to...