Recent content by CeciFifi

Good Monday Morning Everyone, Today I did more C&E for 45 minutes - shoulders/biceps/triceps. Linda - I'm with you: I can't give up on demand. Being a Cathlete is now part of my identity :) Enjoy your workouts today ladies. Have a wonderful day.

Good Morning Ladies, Great to see us all checking in this weekend. WTG with your workouts, walking and football watching :). Yesterday I did a 40 minute C&E workout for lower body. Today I did a 40 minute C&E workout for upper body. I'd love to do more Cathe as I subscribe to her Live/blender...

Good Morning Ladies, I took a rest day yesterday. Today I did C&E for 45 minutes. I will do my own stretch. Great to see everyone getting in a workout yesterday! Waves to Nicki :) :). Have a great day everyone.

Good Morning Ladies, Today I did a mix of 30 minutes of C&E for Lower Body. I added on a 10 minute triceps workout from Midas Movement. I will do my own stretch now. Linda - I'm so glad you to see are you feeling well enough to work out! Yeah! Nicki - Good news on your recovery. That felt...

Good Morning Everyone, Today I did a growingananas cardio workout for 30 minutes. That's it for me. Linda - I'm impressed - under the weather and you managed a workout, however light :) Nora - That was an impressive cardio day for you! Nicki - WTG with your workouts. I guess they aren't...

Good Morning Everyone, Today I did a mix of Cathe Live Burn Sets for chest/back/shoulders - 33/47 minutes. I moved onto a 15 minute nobadaddiction cardio workout. I will stretch now. Have a wonderful day everyone!

Good Morning Everyone, Today I did a mix of C&E for lower body - about 35 minutes. I added on 10 minutes of MM - biceps for 10 minutes. I will do my own stretch now. Annette - I love DOMS (that is what you're having right?) Linda - so many people are under the weather! I hope you can rest...

Very Good Saturday Morning Ladies, I took a rest day yesterday as my body was still adjusting to taking 8 days off from working out. Today I did more Midas Movement - Chest for 20 minutes and abs for 20 minutes. That's it for me. Linda - WTG with another blender concoction yesterday Annette -...

Getting us started...

Good Morning Everyone, Today I did a mix of Midas Movement for biceps and triceps (30 minutes) and added on 15 minute nobadaddiction cardio workout. I stretched in between the minute rests during the MM workout. I don't mind workouts without talking. Not sure why it doesn't bother me. I can't...

Good Morning Ladies, Today I barely had the motivation to work out. I am soooooooo sore from the last 3 days. It's actually challenging to walk down the stairs :( . Today I did a new workout: nobadaddiction - cardio + my own stretch = 30 minutes. Linda - Nice mix yesterday! Annette - Great...

Good Morning Ladies, Today I did a mix of 25 minutes of C&E for lower body and 20 minutes of tabata with Growingananas. I will do my own stretch now. I am very sore from Cathe's workout yesterday. Wow (I lifted a bit heavier than her and did fewer reps). Linda - nice job explaining the...

Good Morning Everyone, Je suis retourne!! I got back Saturday evening but was too jet lagged to work out on Sunday morning. It felt good to work out today. I did Cathe's latest LMR2 - chest/triceps and shoulders for 40 minutes. This is a great workout! I am loving this new series. I will do my...

Good Morning Everyone, Today I did a Growingananas 40 minute hiit workout. It was tough. I will do my own extended stretch now. Linda - enjoy your rest day Nicki - something must be improving because you've been working out a lot more this week. WTG! Annette - double cardio! Wowza Nora - I...

Good Morning Everyone, Today I did Cathe Live 500 (cardio and core, it was fun). I only did about 25 minutes as I didn't want to do the core work. I added on 15 minutes of C&E for biceps and did my own 10 minute stretch. Linda - Great cardio workout this morning! Nicki - yeah to getting back...