Good Morning Everyone,
I'm baaack! Today I did 2.0 single body part legs for I think about 45 minutes. This series is perfection for me. I reach for it over and over again.
Linda - sounds like you're having a cardio/recovery day today :)
Annette - we don't get bills here from doctors or...
Good Morning Everyone,
Today I did 2.0 Upper Body 2 but skipped the band work and biceps (bicep still bothering me). I stretched during the minute rests.
Linda and Annette - WTG with your Saturday workouts!
I'm heading to Ottawa tomorrow morning so may not be checking in until Thursday...
Good Morning Ladies,
Today I did a short 30 minute weighted abs workout with Edi from Chris & Edi. I love her ab workouts! That's it for me today.
Linda - Workout for you today or a rest day?
Annette - Geesh. You sure are back at it! You didn't even take a week off. That's passion and I...
Good Morning Everyone,
I took a rest day yesterday as I had trouble sleeping the previous few nights. I solved the problem - my dog Strudel loves to bury herself into the side of one of us and I've realized it can't be me - I need space :). That said, I slept well last night 'cos she slept next...
Good Morning Everyone,
Today I did about 55 minutes of a long C&E total body weight workout. I did my own stretch.
Linda - You are really enjoying LMR2!
Annette - the nurse advising you of how serious your situation was would have sent me into a tailspin of worst case scenario what if's...
Good Morning Everyone,
Today I did LMR2 Cardio Fusion something or other. It was 31 minutes. I slept in so feel short on time.
Linda - Oh how I envy you and your rebounder. I want one but my ceiling in the basement here is too low :(
Annette - Thanks for keeping us posted. I also enjoy...
Good Morning Everyone,
Today I did a 2.0 warm-up and then a 35 minute C&E core workout.
Linda - I hear you about the weather. We've had sleet here on and off for a few days + warm temps as well. Great long workout today!
Annette - Thanks for filling in the details. It just seemed like you...
Good Morning Everyone,
Today I did 2.0 Giant Sets for 35 minutes (I didn't do that last segment or the cool down). I added on my own stretch. I took a rest day yesterday.
Linda - great name for yesterday's blender workout!
Annette - thanks for giving us the details. You seem so nonchalant...
Good Morning Ladies,
Today I did an LMR2 warm-up, a Tiff & Dan total body workout for 30 minutes (of a 38 minute workout - running outta time) and did my own extended stretch.
Linda - you're right about DTHM! nice mix up this morning :)
Annette - so wha' happened? did you have a heart attack...
Good Morning Ladies,
Today I did a short mix of DTHM from YT - 15 minutes heavy weights for chest, an LMR2 warm-up and a DTHM 20 minute cardio workout. That's it for me today.
Linda - You're always keeping us accountable by starting the thread. each day I'm so thankful for you doing this...
Good Morning Everyone,
Today I did a 42 minute KB workout from Precision on YT (very tough). I added on a Cathe warm-up and will do my own stretch. Sorry to be MIA yesterday, like Nora, I also didn't sleep well the previous night.
Linda - great workouts, yesterday and today!!! I'm loving LMR2...
Good Morning Everyone,
Today I did LMR2 for elevated lower body - I think it's about 50 minutes. I will do my own stretch now.
Linda - WTG with your blender concoction this morning with a splash of KCM :)
Annette - I'm thinking about you. I share the same sentiments as Linda - I hope you get...
Good Morning Everyone,
Today I did a YT Precision KB workout for 45 minutes. I added on an LMR2 warm-up and will do my own stretch in a minute.
Rest weekend for everyone, it seems :)
Annette - Thank you for updating us. I really feel for you. Let us know the results of your tests. I'm sorry...
Good Morning Everyone,
I have been MIA this week because my DH was travelling. It made life very busy for me as I work full-time (almost every day) and I had dog walking duties (among other things :( ). DH is back. Phew.
Today I did a short Cathe live for 35 minutes (it was her second short...