Recent content by CeciFifi

Good Morning Everyone, I took a rest day yesterday. Today I managed a 45 minute chest/shoulders/triceps workout from C&E (YT). I started with a Cathe warm-up. Linda - WTG with your workout this morning! STS 1.0 :) Nora and Annette - enjoy your workouts today! Have a lovely day!

Happy Easter Monday Ladies, Today is a holiday here for many (if you work for banks, government or anything regulated by government). I, of course, am working all day as is my DH and eldest DD. The youngest has a paid day off :) . Today I did a Caroline Girvan LB workout for 45 minutes. I did...

Happy Easter Sunday friends, I did a short 30 minute KB workout from YT yesterday. Today I did 35 minutes of a Cathe Live for glutes/lower body (I really liked this one). Have a great day everyone!!!

Getting us all started this Easter weekend....

Good Morning Friends, Today I did 2.0 Lower Body 2 for about 40 minutes. I didn't feel like finishing as I've been working out a bit too much lately (no rest days in 8 days :( . Linda - that's a great idea to try bands when I have an injury or soreness - like always with my elbow and shoulders...

Good Morning Everyone, Today I did RWH chest/shoulders/triceps for 40 minutes. I added on my own stretch at the end. Linda - I just never do Cathe's band workouts. How do you feel afterwards? Annette - WTG with your gym workout! Nora - I'm gonna check out a blizzard blast. I never do them...

Good Morning Everyone, Sorry to not post yesterday. I had password issues. Yesterday I did Supercuts and today I did a RWH LI cardio workout for 30 minutes but added on another warm-up for 10 minutes. Linda - I hope your internet works this morning. Have a great day everyone.

Getting us started...

Good Morning Everyone, I worked out yesterday - YT LeoMoves for 45 minutes (bodyweight workout). Today I did the latest Cathe Live. That was a lot of high impact cardio - kind of a 10-10-10 workout. It was fun. Cathe and I were dressed similarly :) Have a great day ladies!

Getting us started this morning...

Good Morning Everyone, Je suis retourne! This morning I did Xtrain CLB - it was fun! It used to be a lot tougher. Wha' happened? Linda - great mix this morning! Nicki - I'm glad you're feeling confident about the surgery :) Nora - I guess your ankle healed? Annette - good job finding yet...

Good Morning Everyone, Today I did a 35 minute YT KB workout. It was more cardio than strength. I did my own stretch. Enjoy your workout, Linda. And that's a lot of blending you've done. I used to love the blender too. I'm off to Ottawa this a.m. I won't be working out until Thursday. Not...

Good Morning Everyone, I worked out yesterday morning - C&E lower body for 30 minutes. Today I did a YT KB workout for 45 minutes (which included a Cathe Live warm-up). Linda - WTG with your weekend workout. Do you delete your workouts in the blender? Annette - I remember those stretches of...

Good Morning Everyone, Today I did a mix of a Cathe warm-up and a YT KB workout for 40 minutes. Linda - Great cardio for today! Annette - yeah to getting your implant? Not sure what you meant Nora - WTG with your double cycling workout! Waves to Nicki (and Deanna if you're out there) Have a...

Good Morning Everyone, Yesterday I did LIS for 30 minutes (I had to stop - too many text msgs from one of my DD's). Today I did a Leomoves bodyweight w/o from YT for 40minutes. I added on Cathe's CF warm-up for 6 minutes. Cathe's hair is so beautiful in her opening comments. Wow. Lovely colour...