Recent content by CeciFifi

  1. CeciFifi

    Daily Check-in, Thursday, April 30, 2026

    Good Morning Everyone, I'm baaack! Today I did 2.0 single body part legs for I think about 45 minutes. This series is perfection for me. I reach for it over and over again. Linda - sounds like you're having a cardio/recovery day today :) Annette - we don't get bills here from doctors or...
  2. CeciFifi

    Weekend Check-in Saturday, April 25th & Sunday April 26th, 2026

    Good Morning Everyone, Today I did 2.0 Upper Body 2 but skipped the band work and biceps (bicep still bothering me). I stretched during the minute rests. Linda and Annette - WTG with your Saturday workouts! I'm heading to Ottawa tomorrow morning so may not be checking in until Thursday...
  3. CeciFifi

    Weekend Check-in Saturday, April 25th & Sunday April 26th, 2026

    Good Morning Ladies, Today I did a short 30 minute weighted abs workout with Edi from Chris & Edi. I love her ab workouts! That's it for me today. Linda - Workout for you today or a rest day? Annette - Geesh. You sure are back at it! You didn't even take a week off. That's passion and I...
  4. CeciFifi

    Weekend Check-in Saturday, April 25th & Sunday April 26th, 2026

    Getting us all started this weekend....
  5. CeciFifi

    Daily Check-in, Friday, April 24, 2026

    Good Morning Everyone, I took a rest day yesterday as I had trouble sleeping the previous few nights. I solved the problem - my dog Strudel loves to bury herself into the side of one of us and I've realized it can't be me - I need space :). That said, I slept well last night 'cos she slept next...
  6. CeciFifi

    Daily Check-in, Wednesday, April 22, 2026

    Good Morning Everyone, Today I did about 55 minutes of a long C&E total body weight workout. I did my own stretch. Linda - You are really enjoying LMR2! Annette - the nurse advising you of how serious your situation was would have sent me into a tailspin of worst case scenario what if's...
  7. CeciFifi

    Daily Check-in, Tuesday, April 21, 2026

    Good Morning Everyone, Today I did LMR2 Cardio Fusion something or other. It was 31 minutes. I slept in so feel short on time. Linda - Oh how I envy you and your rebounder. I want one but my ceiling in the basement here is too low :( Annette - Thanks for keeping us posted. I also enjoy...
  8. CeciFifi

    Daily Check-in, Monday, April 20, 2026

    Good Morning Everyone, Today I did a 2.0 warm-up and then a 35 minute C&E core workout. Linda - I hear you about the weather. We've had sleet here on and off for a few days + warm temps as well. Great long workout today! Annette - Thanks for filling in the details. It just seemed like you...
  9. CeciFifi

    Weekend Check-in, Saturday & Sunday, April 18 & 19, 2026

    Good Morning Everyone, Today I did 2.0 Giant Sets for 35 minutes (I didn't do that last segment or the cool down). I added on my own stretch. I took a rest day yesterday. Linda - great name for yesterday's blender workout! Annette - thanks for giving us the details. You seem so nonchalant...
  10. CeciFifi

    Daily Check-in, Friday, April 17, 2026

    Good Morning Ladies, Today I did an LMR2 warm-up, a Tiff & Dan total body workout for 30 minutes (of a 38 minute workout - running outta time) and did my own extended stretch. Linda - you're right about DTHM! nice mix up this morning :) Annette - so wha' happened? did you have a heart attack...
  11. CeciFifi

    Daily Check-in, Thursday, April 16, 2026

    Good Morning Ladies, Today I did a short mix of DTHM from YT - 15 minutes heavy weights for chest, an LMR2 warm-up and a DTHM 20 minute cardio workout. That's it for me today. Linda - You're always keeping us accountable by starting the thread. each day I'm so thankful for you doing this...
  12. CeciFifi

    Daily Check-in, Wednesday, April 15, 2026

    Good Morning Everyone, Today I did a 42 minute KB workout from Precision on YT (very tough). I added on a Cathe warm-up and will do my own stretch. Sorry to be MIA yesterday, like Nora, I also didn't sleep well the previous night. Linda - great workouts, yesterday and today!!! I'm loving LMR2...
  13. CeciFifi

    Daily Check-in, Monday, April 13, 2026

    Good Morning Everyone, Today I did LMR2 for elevated lower body - I think it's about 50 minutes. I will do my own stretch now. Linda - WTG with your blender concoction this morning with a splash of KCM :) Annette - I'm thinking about you. I share the same sentiments as Linda - I hope you get...
  14. CeciFifi

    Weekend Check-in Saturday April 11th & Sunday, April 12th, 2026

    Good Morning Everyone, Today I did a YT Precision KB workout for 45 minutes. I added on an LMR2 warm-up and will do my own stretch in a minute. Rest weekend for everyone, it seems :) Annette - Thank you for updating us. I really feel for you. Let us know the results of your tests. I'm sorry...
  15. CeciFifi

    Weekend Check-in Saturday April 11th & Sunday, April 12th, 2026

    Good Morning Everyone, I have been MIA this week because my DH was travelling. It made life very busy for me as I work full-time (almost every day) and I had dog walking duties (among other things :( ). DH is back. Phew. Today I did a short Cathe live for 35 minutes (it was her second short...
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