Recent content by CeciFifi

  1. CeciFifi

    Weekend Check-in Saturday, September 25th and Sunday, September 26th, 2021

    Hi Annette and Cathlete Friends! Today I did a short 30 minute bodyweight Caroline G workout. Not much time this morning as I woke up later than usual and I have to get ready for the office. Annette - you cannot be older than me. We have to be the same age or - you are younger than me. I am...
  2. CeciFifi

    Daily Check-in Friday, September 24th, 2021

    Hi Annette, Today I did more Caroline G - her latest total body weighted cardio + added on 10 minutes of a Christmas cardio of her's. I couldn't resist the frolicking music. And Annette - there is no way I can lift what she lifts. When she uses 20's, I use 15's and 12's. She is wayyyyyyyyy...
  3. CeciFifi

    Daily Check in Thursday, September 23rd, 2021

    Hi Annette, Today I did parts of Cathe's LBB and added on 10 minutes of Caroline G tabata My workout blender has been weird t his past week. I cannot scroll through certain workouts and I don't know why. Today's was one of them. Nice catch with the wrong day. ha ha!
  4. CeciFifi

    Daily Check-in Tuesday September 22nd, 2021

    Hi Annette and lovely Cathletes, Today I did more Caroline G - her latest upper body (40 min) + added on 10 minutes of tabata. sweatfest indeed. Have a great day Annette. I hope your doggie is doing all right - and your DH!
  5. CeciFifi

    Daily Check-in Tuesday September 21st, 2021

    Hi Annette, Today I took a rest day. I didn't mean to but I couldn't sleep last night. We had a federal election, here, in Canada yesterday and I couldn't fall asleep, waiting for the results, seat counts etc. I follow elections at all levels closely just 'cos the politics are soooooo darn...
  6. CeciFifi

    Daily Check in Monday, September 20th, 2021

    Hi Everyone, Today I did Caroline G's latest Glutes and legs? - can't remember. I added on 2 short tabata's from her channel as well. Sweatfest You got in some workouts this weekend Annette !!!! Have a great day everyone
  7. CeciFifi

    Weekend Check in Saturday, September 18th, 2021 and Sunday, September 19th, 2021

    Hi Everyone, Today I did Cathe's Perfect 30 + extended upper body bonus = about 40 minutes. I added on about 10 minutes of her perfect30 pyramid hiit. Time to move on and stretch. Have a great day!
  8. CeciFifi

    Weekend Check in Saturday, September 18th, 2021 and Sunday, September 19th, 2021

    Hi Everyone, Today I did part of Cathe's Intensity - only about 25 minutes - that was tough and I could not keep up! I added on 10 minutes of Caroline G abs. Annette - I am sorry your dog is in so much discomfort! ugh. I hope she will be ok soon. Have a great day everyone!
  9. CeciFifi

    Daily Check in Friday September 17th, 2021

    Hi Everyone, Today I did Cathe's Xtrain legs - standing only + added on Cathe's Perfect 30 Low impact cardio - it was a good workout! Sorry you're dogs not so well Annette. I look at my dog and see how she is getting older.... enjoy your day peeps
  10. CeciFifi

    Daily Check in Thursday, September 16th, 2021

    Hi Everyone, Today I did Caroline G's latest upper body workout of chest/shoulders and triceps - supersets. It was tough! Annette - glad to read your dog is feeling a bit better have a great day!
  11. CeciFifi

    Daily Check in Wednesday September 15th, 2021

    Hi Everyone, Today I took a rest day. Thanks for checking in Geoff! Sorry your DH is dreading work, Annette. That's the worst feeling. enjoy your workouts friends
  12. CeciFifi

    Daily Check-in September 14th, 2021

    Hi Annette, What's the update on your dog? I hope it's good news! Today I did more Caroline G - 45 minutes of abs and glutes. It wasn't tooooooooo tough but tough enough. You're still rockin' those classes Annette. You really have stamina. Re: restrictions - some have been lifted but not...
  13. CeciFifi

    Daily Check-in Monday, September 13th, 2021

    Hi Annette, Today I did a short 30 minute Caroline G hiit workout - her latest. Wow that was very very tough. I can't believe I did the whole thing! Time to stretch! What a lovely celebration you had yesterday. I miss church events. We are only now really allowing more people at Church and...
  14. CeciFifi

    Weekend Check-in Saturday September 11th & Sunday September 12th, 2021

    HI Annette, So nice to enjoy the September sun. Today I did Cathe's 2 latest live workouts - 10 minutes of the cardio mash up + did all of the upper body workout. Both were uhmazing. have a great day Annette.
  15. CeciFifi

    Weekend Check-in Saturday September 11th & Sunday September 12th, 2021

    Hi Annette (and dedicated Cathletes :) ), Today I did a mix of Caroline G's latest Epic III legs (i skipped the deadlifts) and added on 10 minutes of a Cathe Lite Calorie Crusher Cardio workout. Now, to stretch and get ready for the office! Great workout yesterday Annette. Long workout...
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