Recent content by Cappenella

I don't think its my diet, cause I do eat healthy. I eat 4-5 small meals and they consist of veggies and fruits, and I drink water religiously. So I don't know what else to do?

Hi Everyone my name is Karen, and I'm sort of new to this forum. I've read a lot of the topics on plateaus and unfortunately I"m still stuck on mine. Its been driving me crazy, I've been stuck on this plateau for almost 6 months now. I'm on a diet program for a little over a year now and have...