Recent content by Beth-B-Fit

Sorry I've been quiet so long. I'm glad it's Friday. Work is pretty stressful right now. We have a lot of staff changeovers and insurance companies are paying less and less and it seems like patients are getting more demanding and insurance rules. I'm sorry to hear about your brother. I...

Have you gotten anything on Cathe's latest sale? I just picked up a new yoga mat and the little step mat. It was $30 with shipping, but I think I'll get a lot of use out of both. Dan and I have been trying to do a 15-30 minute stretch routine daily and this way we'll both have a mat! Plus...

My flight gets to Phoenix International Airport at 10:00 AM on Monday. I am flying Delta. You get there at 11:50. What time do you want to get the shuttle car? Is 1 PM good? That gives you time to get off and for us to find each other. Also, what time is your flight on Friday? Mine leaves...

Naturally, Dan's appointment with neurosurgery has been rescheduled until April 7th. So, we wait some more. How was your week? Are you on call? Mine was pretty normal. I was able to walk to work Tuesday and Wednesday and do a total body weight workout on Thursday. Today I'm going to do a...

I'm ok. Back to work tomorrow and am not looking forward to it. I'm ok. He's out of pain and the service was lovely. I did a few total body's the past week and some walks. It's been nice enough here and with the time change I'm planning on walking to work again this week. It might rain...

Well, my dad passed yesterday. He was on morphine for the last few days and just passed in his sleep. As sad as it is, he's at least out of pain and at rest. His quality of life was not good and I'll remember all the good times. I've never blamed him for what happened and tried to spend as...

Funny-I just got some new glute bands from Amazon. We have this rewardo platform at work and you can earn points and then get swag from the company or gift cards, etc. I ended up using 21 points for new bands and love them! I've been getting in weights and a little cardio. We just had...

I am so glad that work is going better! You definitely needed a change. Did you have a good weekend? I had book club here on Sunday so spent most of the weekend cleaning and getting ready for it. My dad is back in the hospital so I saw him. He's very confused, but knew me and Dan which was...

I decided to take a week or so off from working out. I don't know if it's the cold or what, but I do not feel like working out at all. So Monday I rode bike and that's it for this week! If I feel up to something over the weekend I might do something. I've started another photo album. It's...

It's Thursday and I got to the pool again last night! Hoping to make that a weekly habit. Have you noticed it taking longer to recover from heavy weight workouts? My legs are still sore from Sunday. I hoped to do another total body today, but might just do heavy upper. What are you up to this...

We are expecting up to 21 inches of snow today! so far we have 5 inches. Fortunately, we're not getting sleet or ice on top of it. Tomorrow will be shovel max I think. Good day for soccer and football. I'm still just doing what I feel like doing. It's working out pretty good. I got to the...

Well, there's been turmoil because DH wants to go on Medicare so he has more options for providers. I am really against paying for his Part B,C and D for the next year while he is also paying for them for Medicare. I have him waiting until at least we see Pain Management on the 30th. So I...

Hi! I feel like the last two weeks have flown by. I can not get a grip on things. I haven't worked out since Monday in the pool. You are rocking those heavy upper body weights! I'm lucky to use two 20's for chest press. DH is making the rounds for his leg weakness. He had an MRI Thursday...

I finally got back to working out! Thursday I did total body and am still feeling the after effects in my legs. Saturday I did a heavy upper body and Sunday was cardio and abs. Today I plan on a lower body and then maybe pool. I've got to start doing something on either Tuesday or Wednesday...

Well I think not being productive at work is just what you need for a bit. Glad you can unplug and relax with Meso 3! Congrats on finishing it! I haven't worked out since last Tuesday. We had a great visit with Aaron. The best part was just hanging out with him. We played some games...