Recent content by Beth-B-Fit

I decided to take a week or so off from working out. I don't know if it's the cold or what, but I do not feel like working out at all. So Monday I rode bike and that's it for this week! If I feel up to something over the weekend I might do something. I've started another photo album. It's...

It's Thursday and I got to the pool again last night! Hoping to make that a weekly habit. Have you noticed it taking longer to recover from heavy weight workouts? My legs are still sore from Sunday. I hoped to do another total body today, but might just do heavy upper. What are you up to this...

We are expecting up to 21 inches of snow today! so far we have 5 inches. Fortunately, we're not getting sleet or ice on top of it. Tomorrow will be shovel max I think. Good day for soccer and football. I'm still just doing what I feel like doing. It's working out pretty good. I got to the...

Well, there's been turmoil because DH wants to go on Medicare so he has more options for providers. I am really against paying for his Part B,C and D for the next year while he is also paying for them for Medicare. I have him waiting until at least we see Pain Management on the 30th. So I...

Hi! I feel like the last two weeks have flown by. I can not get a grip on things. I haven't worked out since Monday in the pool. You are rocking those heavy upper body weights! I'm lucky to use two 20's for chest press. DH is making the rounds for his leg weakness. He had an MRI Thursday...

I finally got back to working out! Thursday I did total body and am still feeling the after effects in my legs. Saturday I did a heavy upper body and Sunday was cardio and abs. Today I plan on a lower body and then maybe pool. I've got to start doing something on either Tuesday or Wednesday...

Well I think not being productive at work is just what you need for a bit. Glad you can unplug and relax with Meso 3! Congrats on finishing it! I haven't worked out since last Tuesday. We had a great visit with Aaron. The best part was just hanging out with him. We played some games...

Have a great extended vacation! We're heading to California tomorrow so have been busy getting ready. DH is super anxious about the trip-his limp/pain from his back/leg is not good. He's signed up for an MRI of his back in mid December which will hopefully show what the trouble is and we can...

Where did the week go?! How are you? Have you gotten more snow? We're doing fine. The shot did not work in DH's hip. So we go back to the doctor early January to see what's next. What a runaround the system has become. So many specialists. January at work will be interesting to see what...

Sounds like a real nice trip with Zach! I have never been to the International Spy Museum-didn't know there was one. I have read a lot of books about spies and if we do ever get to DC will check it out! I feel like I'm finally getting back to some kind of balance. I've slept well the past...

I haven't been able to do much. My youngest cat bit me last weekend and I had to have antibiotics. So my stomach was even more of a mess. I was nauseous and down for most of the week. I'm finally feeling a bit better this morning. How was your trip to Virginia?! Is DS2 enjoying his life...

Hi! I got the e-mail and am super excited! Let me know when you get your flight situated and what time you get to the PHX. Then I'll get the shuttle ordered for Sedona and back. We can get 15%off since it's the first time using it. Sorry you are still not feeling well. You BETTER get...

Hi! Yes! If your card can book the lower price do it! I just booked my flight. It arrives in Phoenix (Sky Harbor International Airport) at 10:16 AM (Phoenix time) I kind of want to wait on the car service to see if my flight changes. Our flight to California in December has changed twice...

How was your week? I was able to walk all but Friday. It's getting chilly and I don't want to walk when it's in the 30's at 7. So Friday I got up early and did a chest and ab workout for about 35 minutes. I figure in the cold/dark months I'll just do more weights. Thursday I met with my...

Glad to hear you are up for weights again! Total body workouts are so efficient. Once in a while I'll do a 20 minute upper and 20 minute lower on a Thursday for that very reason. Last Thursday was the EGD and I did not work out Thursday or Friday. Saturday I did lower body weights with the...