Recent content by Beth-B-Fit

Just a week until we see Aaron! I'm hoping we have decent weather. It's been raining here most of the week and it looks like it will this weekend and into next week. The flowers and the grass like it anyway. We're still waiting to get our car back from the body work that had to be done on...

How is your week going? Mine is fine. Dan and I are playing a lot of our favorite card game, bridge, on a game platform called Bridge Base Online. It's free and we get to practice our bidding, playing, and defense. It's been really rainy here so it's been nice to play cards, read, work on a...

Sounds like your recovery is going well! Apparently my upper back thing was muscle spasms. I was able to recover and go to work the next day, but it was scary. I must have pulled the muscle. STS Meso 1! That will get you in shape in no time. Not much going on here. The day at the winery...

I haven't been doing too much. I got called for Jury Duty in June-and of course it's the week I took off. So I went and talked to the court administrator yesterday and they said it was ok if I couldn't make it. We don't have anything planned yet, but are talking about driving to the beach for...

How are you? Is your facial pain any better? Is your spot healing up? On the plus side the gallbladder operation seems like it went very well! Life here is very rainy. We have had non-stop daily rain for what seems like a week. I think I got one 20 minute and one 15 minute walk in the...

Glad you are on the mend! I'm amazed at how people have surgery and go home the same day. A girl at work at carpel tunnel surgery on a Friday and was back to work the following Tuesday. Techniques are getting more and more advanced. At work I work on getting people information about...

Hi. Been thinking about you. How do you feel? How did it go? Walking will be good for your recovery. We didn't do much for Easter. Tonight we're going out with my oldest and DH's brother to celebrate DS1's birthday! He's 32 today. Time flies for sure. It's beautiful here. We have been...

Oh my-gallbladder pain is the worst. I'm glad you're able to get some sleep with it. Gone are the days where you could go to the er and have emergency surgery for it-same in my area too It's ridiculous. Health care just wants as many "visits" as possible to milk the system. I hope you get...

My weekend was full of soccer, playing cards online with Dan, exercising reading and just cooking, wash, etc. Saturday was my lower body routine with stretching and strengthening, Sunday was stretching and upper body. My new PT wants me to strenghthen 3x a week so it's Thursdays, Saturdays...

How was your week? Mine flew by. I'm glad you are all feeling better. I think spring colds are so annoying cause you don't want to be in bed all day when it's light out. Yes! Let's plan a trip to Sedona next spring. What month? March, April, or May? I would prefer March because it's...

I feel like I'm finally back to normal. DH still has a cough, but is otherwise ok. I walked to work two times this week and did my PT strength moves Monday and Thursday. Today I want to do an upper body workout. The weather here is up and down-cold and sunny or warm and rainy. Today is cold...

I wish I had some energy to clean! I did take some short walks this week, but have otherwise been resting and drinking a lot of tea. We were not able to go on vacation, but it's been nice being off work anyway. I'm glad you got some time off as well. You need it. How is your portfolio doing...

The virus-no idea which one-has been in our house since last Friday. I was down and out until Thursday. DH started with symptoms on Wednesday. So I have done very little except rest. We're supposed to leave Monday at 6 AM from the airport and I'm hoping DH can manage. Whatever hit us hit...

I hear you about walking! Finally yesterday it was in the low 30's here and it felt balmy. I got in a a two mile walk with my weight vest and still feel pretty good today so that's a huge win. Next will be trying some hills. My goal is to walk to work when the sidewalks are clear. We still...

Another week has flown by! Did you see where Cathe is deciding on her next series? Should be interesting to see what she does. I have not done much this week. I walked Monday for 40 minutes and did my lower body PT stuff. Thursday it was really cold so I walked for just 20 minutes and did...