Recent content by Barbarella9

Thank you to everyone for all their input. I think that I will get the S&H series because I like the grouping for the workouts. I also may get the GS legs because the description of exercises looks good on that one and it will be a good compliment to PLB and L & G which I already have...

Clare, Thank you so much for your input. That was just the information that I was looking for. I also hate push ups and when doing chest exercises I feel pain in my shoulder. Thanks for the tip about GS. With S&H legs, how high in weights do you need to go to fatigue the muscles? I...

I am looking for recommendations. I have PUB and PLB, KPC and L & G and SS/PPull. I was looking for area specific tapes for times when I cannot get to the gym. I really love weight training but have found that I respond best to isolating 1-2 body parts per day. I was looking at the gym style...