Lose weight, body recomp, improved cardio, core and balance, avoid injury and fatigue as I age.
My Success Story
I lost 100 lbs around the age of 25 and kept it off for over 10 years — even through the birth and recovery of my first two babies. Fast forward to two more babies, two cross-country moves, and lots of stress and I found myself back at an 80-lb surplus. I knew just where to go — straight to a good nutritionist and to my Cathe training videos. Down 30lbs so far and looking to get back in my wedding dress!
Gender
Female
Occupation
Mom
Signature
+JMJ+
~ Anita, South Carolina Cathlete
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