atgood

Yoga, running; writing; gardening.
When I began doing Cathe Workouts
More than 15 years ago. Where does the time go???
How I found out about Cathe Workouts
Sometime in the 90s, I think, probably through the Firm workouts/forums at the time. It's been so long I can't really remember though!
Why I love doing Cathe Workouts
Why the challenge, of course! And they provide wonderful cross training with my yoga -- I'm a 500-hour Registered Yoga Teacher.
Where I work out most often
Home
Other Workout DVDs that I own
Yoga.
Gender
Female
Occupation
N/A

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