Recent content by ama723

http://www.apa.org/releases/sweeteners0208.html Here is a more scientific article if you would prefer-you can even read the original document as a pdf at the bottom. http://www.ncbi.nlm.nih.gov/pubmed/2887500 Here is a much shorter article, that describes an experiment done that tested...

Actually, I didn't get this from a medical journal-not to say that there isn't one out there with this information. I am a college student, biology major, and I learned about insulin and blood sugar in my anatomy and physiology class. I have also read many articles about this, although I...

Hello all! I am on a quest to get as many people to quit drinking diet soda and adding artificial sweeteners to everything as possible. This is why (no, it's not about cancer): When you eat something sweet, your pancreas releases insulin in order to counteract what it believes is going to be...

I, in no way, claim this to be my own recipe. I found it at www.womenshealthmag.com in the nutrition section. But it is definitely delicious. :D Also, we leave out the cheese sometimes (honestly you can't tell much of a difference without it and it lowers the calories and fat), we use ~1/2 a tsp...