Recent content by allworld

I am an advanced exerciser-free weights and machines plus lots of cardio. My gym is getting so expensive and my trainer keeps going up in price! I currently lift 3x a week. I am looking to do my workouts at home. I have lots of equipment here, but no squat rack or pull up bar. Would this...

RE: What to order-follow up question Cathe- Since the programs I use have commercials, I was wondering, what weightlifting dvd's would you recommend. I consider myself an advanced level. I would like to split it into 2-3 days of lifting. Thank you again, Cheryl Fuller Cleveland, Ohio

I have recorded many of your tv shows, specifically the slow series. I am 53 and in good shape. I exercise 6 days a week, treadmill, elliptical trainer, rower, weights, doubles tennis, hiking. I have never gained weight and recently, have put on a few unwanted pounds. I know that mainly it...