Weekend Check-in Saturday, September 12th & Sunday September 13th, 2026

Good morning ladies! Siobhan, you're an early riser this AM!

Nora, great workout with YT- JumpnJacked - KPOP Demon Hunters-Inspired Rebounder Workout 12 Min Full-Body Cardio, Gym Styles: Back , Shoulders & Biceps- Timesaver = 36 Min and
Cycle Power - Timesaver #2 = 26 Min Great Job!

Today's workout (which I am getting ready to tackle in a bit)
LMR2E Bonus- "Upper Body Strength- Back, Biceps, & Shoulders" - 40 min.

That will be it.

Good to "see you" Nicki!

Have a good weekend!
 
Good Morning Everyone,

Today I did a brief 25 minute total body Dan the hiit man workout. I will do a short stretch in a minute.

Linda - Enjoy your workout!

Way to go with everyone's workouts yesterday. I did a DanielPT upper body workout with heavy weights.

I think we all remember where we were when we learned about 911. What a world changing tragedy.

I hope you all have a nice weekend.
 
Good morning ladies! Siobhan, you're an early riser this AM!

Nora, great workout with YT- JumpnJacked - KPOP Demon Hunters-Inspired Rebounder Workout 12 Min Full-Body Cardio, Gym Styles: Back , Shoulders & Biceps- Timesaver = 36 Min and
Cycle Power - Timesaver #2 = 26 Min Great Job!

Today's workout (which I am getting ready to tackle in a bit)
LMR2E Bonus- "Upper Body Strength- Back, Biceps, & Shoulders" - 40 min.

That will be it.

Good to "see you" Nicki!

Have a good weekend!
Linda, I love those Bonus workouts from LMR2! Nice!
 
Good Morning Everyone,

Today I did a brief 25 minute total body Dan the hiit man workout. I will do a short stretch in a minute.

Linda - Enjoy your workout!

Way to go with everyone's workouts yesterday. I did a DanielPT upper body workout with heavy weights.

I think we all remember where we were when we learned about 911. What a world changing tragedy.

I hope you all have a nice weekend.
Siobhan, 25 minute total body Dan the hiit man workout!
 
Ladies,
Today I am heading to Charlotte, NC for the weekend to attend the home opener NFL game for the Panthers. I broke down and bought season tickets for this year. I'm really excited. My friend and I are making it a long weekend and will come back Monday. Good food and hopefully some shopping! I will be walking a lot in lieu of a "workout". Expecting to get in a lot of steps. We are walking everywhere we go, including the stadium. GO PANTHERS!!!
 
Hi girls, I decided to do my Monday (tomorrow) workouts this morning because tomorrow is when my
internet is supposed to get switched over and since I was without my current internet most of yesterday/last
night (story of my life) I decided to go ahead & get it done........just in case..................

so........
today's workouts (really Monday's)
CatheLive- "Low Impact Cardio & Upper Body Express" - 33 min.
YT-Kate's Home Fitness- "10 min. Broomstick Walk" (that was different, it's just an indoor walk workout,
but you hold a broomstick handle, or similar, to use for mobility/upper body moves). Gin Miller has a
old "stick" workout somewhat similar that I always liked, I've got it on dvd, just don't currently know where
it is! LOL!

Have a good day all, and good day tomorrow, in case I'm MIA!
 

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