Daily Check-in, Thursday, June 26, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
I started my day with a Cathe Live - Jump to it for 45 minutes. I will do an extended stretch. I've done this one before. It moves fast and is super fun with no repeats.
Linda - you are back enjoying KCM! Yeah! I still want to subscribe to T&D but haven't yet
Annette - wowza! hiking in this heat. You are dedicated. WTG with your Cathe workout too
Waves to Nora
Nicki - I feel for you. It's a process getting rooms in order when you move
ChelePA - Great job with your Cathe live workout yesterday
Have a great day everyone.
I started my day with a Cathe Live - Jump to it for 45 minutes. I will do an extended stretch. I've done this one before. It moves fast and is super fun with no repeats.
Linda - you are back enjoying KCM! Yeah! I still want to subscribe to T&D but haven't yet
Annette - wowza! hiking in this heat. You are dedicated. WTG with your Cathe workout too
Waves to Nora
Nicki - I feel for you. It's a process getting rooms in order when you move
ChelePA - Great job with your Cathe live workout yesterday
Have a great day everyone.
CDorner’s Sweaty HIIT. No repeats. No equipment. Her guest was in her 70s. Not a true HIIT. As we all know, this term is used for the timer format these days. 45 seconds of work with 15 seconds rest. Some exercises were more challenging than others. Definitely got my heart rate up. Followed with Cathe Live. She had technical difficulties so it started 20 minutes late. I was just about to give up. It was an express class. 30 minutes. She fluctuated between 2 to 4 risers on the step for lower body strength. She’s still lifting much lighter than usual. I’m wondering if she is practicing some moves and formats for the bonus workout on the new series. Hoping to get some weed whacking done this afternoon.
Aqua girl… was that a rebounding workout? I haven’t used mine in ages. Maybe I’ll pull it out this weekend.
CeceFifi… not sure I did that live yet. I’m slowly marking off the ones I do to try to complete as many classes as possible while I have the subscription. I’m all about no repeats so I’ll have to check it out.
CeceFifi… not sure I did that live yet. I’m slowly marking off the ones I do to try to complete as many classes as possible while I have the subscription. I’m all about no repeats so I’ll have to check it out.
nickisteen
Cathlete
Siobhan, good workout with Cathe Live - Jump to it for 45 minutes!Good Morning Everyone,
I started my day with a Cathe Live - Jump to it for 45 minutes. I will do an extended stretch. I've done this one before. It moves fast and is super fun with no repeats.
Linda - you are back enjoying KCM! Yeah! I still want to subscribe to T&D but haven't yet
Annette - wowza! hiking in this heat. You are dedicated. WTG with your Cathe workout too
Waves to Nora
Nicki - I feel for you. It's a process getting rooms in order when you move
ChelePA - Great job with your Cathe live workout yesterday
Have a great day everyone.
Yes, getting house in order is a process! My painters are almost finished. Just two bathrooms and they will be complete! Frig a NO SHOW yesterday. Cancelled the order with Lowe's and ordered online with Home Depot. They are delivering Tuesday! YAY! Fingers crossed - I am a bit skeptical!
nickisteen
Cathlete
Linda, you are really going for those CoffeyFit Raw! I'm looking forward to trying them.
nickisteen
Cathlete
ChelePA, I like HIIT for short cardio. I'm so far behind now with my move. It will feel like starting over
nickisteen
Cathlete
Ladies,
Still working on getting the house and workout room in order. Hope to put a big dent on the work out room this weekend. Ordered the put together flooring tiles from Sam's and supposed to be delivered Saturday.
Still working on getting the house and workout room in order. Hope to put a big dent on the work out room this weekend. Ordered the put together flooring tiles from Sam's and supposed to be delivered Saturday.
Happy pre-Friday ladies
Siobhan- Great stuff on today's workouts with:
Cathe Live - Jump to it for 45 minutes
Plus your own stretch
That sounds like a fun workout followed by a nice & well earned stretch, WTG & high fives
Have a good night
Linda- Great workout today with:
CoffeyFit Raw- "Rebound & Lift" - 52 min - Ooh rebounding sounds like a fun zero impact workout. Awesome!
WTG & high fives, have a good night
ChelePA- Another great workout today with:
CDorner’s Sweaty HIIT- No repeats- No equipment, sounds fun. I know both you and Annette have mentioned CDorner's workouts, I should check them out. WTG & high fives, way to get it done Enjoy your evening
Nicki- Hello's and waves I know how tough and time consuming a big move can be. Its a lot and very time consuming.
YAY for home depot getting a refrigerator to you Tuesday Good luck on getting everything in your house in order, and painters will be done soon, and of course getting your workout room situated the way you want. Hang in there it will get finished and it will all be worth it, and you can breathe a sigh of relief and enjoy. Have a good evening
Here's today's workouts:
YT- Kaleigh Cohen Cycling - 30-minute MAX OUT BURN Indoor Cycling Workout = 33 Min
YT- Kaleigh Cohen Strength - 20 min. LEGS, GLUTES, & THIGHS Strength Training= 23 Min
YT- Marsha Hughes - Sandbag #1 - 7 Exercises to Firm Your Thighs, Butt, Arms and Abs! = 15 Min
That's it for me today! See ya at tomorrow's check in, sleep well girls
Nora
Siobhan- Great stuff on today's workouts with:
Cathe Live - Jump to it for 45 minutes
Plus your own stretch
That sounds like a fun workout followed by a nice & well earned stretch, WTG & high fives
Have a good night
Linda- Great workout today with:
CoffeyFit Raw- "Rebound & Lift" - 52 min - Ooh rebounding sounds like a fun zero impact workout. Awesome!
WTG & high fives, have a good night
ChelePA- Another great workout today with:
CDorner’s Sweaty HIIT- No repeats- No equipment, sounds fun. I know both you and Annette have mentioned CDorner's workouts, I should check them out. WTG & high fives, way to get it done
Enjoy your eveningNicki- Hello's and waves
I know how tough and time consuming a big move can be. Its a lot and very time consuming. YAY for home depot getting a refrigerator to you Tuesday
Good luck on getting everything in your house in order, and painters will be done soon, and of course getting your workout room situated the way you want. Hang in there it will get finished and it will all be worth it, and you can breathe a sigh of relief and enjoy. Have a good eveningHere's today's workouts:
YT- Kaleigh Cohen Cycling - 30-minute MAX OUT BURN Indoor Cycling Workout = 33 Min
YT- Kaleigh Cohen Strength - 20 min. LEGS, GLUTES, & THIGHS Strength Training= 23 Min
YT- Marsha Hughes - Sandbag #1 - 7 Exercises to Firm Your Thighs, Butt, Arms and Abs! = 15 Min
That's it for me today! See ya at tomorrow's check in, sleep well girls
Nora
Nice workout Nora
YT- Kaleigh Cohen Cycling - 30-minute MAX OUT BURN Indoor Cycling Workout = 33 Min
YT- Kaleigh Cohen Strength - 20 min. LEGS, GLUTES, & THIGHS Strength Training= 23 Min
YT- Marsha Hughes - Sandbag #1 - 7 Exercises to Firm Your Thighs, Butt, Arms and Abs! = 15 Min
YT- Kaleigh Cohen Cycling - 30-minute MAX OUT BURN Indoor Cycling Workout = 33 Min
YT- Kaleigh Cohen Strength - 20 min. LEGS, GLUTES, & THIGHS Strength Training= 23 Min
YT- Marsha Hughes - Sandbag #1 - 7 Exercises to Firm Your Thighs, Butt, Arms and Abs! = 15 Min
Hi, I think if you check it out follow the link it could show you better thn I could explain.
You can also check out Marsha Hughes & Brute Force all are on YouTube. I hope that helps.
You can also check out Marsha Hughes & Brute Force all are on YouTube. I hope that helps.
Thanks for the link. Looks interesting and challenging!