Ernestine Shepherd is 80!

[melagras]

I just found this article on Yahoo.

https://www.yahoo.com/beauty/80-old-fitness-trainer-prove-000000042.html

Her skin looks so supple. Is this more hereditary or does exercise help?

 

[nckfitheart2009]

Is this more hereditary or does exercise help?

IMO, YES exercise help.
She is gifted good genes too!

 

[desertambrosia]

She looks great! Rock on, sister!

 

[healing11]

I remember when she was on Oprah with Sharon Stone. And Sharon Stone was like it's got to be good genes. LOL!! She's a beautiful lady and I admire her dedication, however, I couldn't be that restrictive with my diet. That park is actually one of the places I ride my bike.

 

[tlc93]

Amazing and inspirational!

 

[dixiedog6]

She is beautiful and inspiring!!

 

[~Elsie]

Mrs. Shepherd looks hot & yes, her attitide is so beautiful and inspiring to me as well.

My own body leans more towards the 'type' of a longer limbed Queen Elizabeth II, who I think also looks incredibly healthful and limber at 90!

 

[mbmundt]

She is such an inspiration!! She looks amazing at 80 years young. Agreed her attitude is incredible.