Ok enablers.......daily deal "cardio kicks and circuit max". It seems a lot like 2 wkouts in cross train express. I admit I'm a sucker for a deal and for Cathe. I have most of her wkouts including Crosstrain Express....but not this one. Are they very similar to CTX? Aaaahhhhh....do I or don't I? Let me know your thoughts please!
need help quick!
- Thread starter tlc93
- Start date
lisa_la_machina
Cathlete
Let me enable you by saying these workouts are definitely different! The CTX workouts are cardio and each DVD works a different body part with weights (with the exception of Leaner Legs, which is all weights/toning and no cardio).
Cardio Kicks is all cardio. It's a mix of Hi/Lo aerobics moves and kickboxing moves. The first half is more steady state and the second half has kicking, jumping, and punching intervals.
Circuit Max has 6 circuits, each circuit consisting of a cardio portion and a light weight/high rep toning portion. IMO this workout could almost be classified as metabolic, akin to some of Cathe's more recent DVDs like CF and TTM. It's not quite as hard but it is a very very good workout, and even though it's not purely traditional cardio, I consider it a cardio workout.
I use this DVD a lot actually, and I have all of Cathe's DVDs. This is one of my faves. Get it get it get it!
Cardio Kicks is all cardio. It's a mix of Hi/Lo aerobics moves and kickboxing moves. The first half is more steady state and the second half has kicking, jumping, and punching intervals.
Circuit Max has 6 circuits, each circuit consisting of a cardio portion and a light weight/high rep toning portion. IMO this workout could almost be classified as metabolic, akin to some of Cathe's more recent DVDs like CF and TTM. It's not quite as hard but it is a very very good workout, and even though it's not purely traditional cardio, I consider it a cardio workout.
I use this DVD a lot actually, and I have all of Cathe's DVDs. This is one of my faves. Get it get it get it!
Hey Labnick!! I've been seriously loving the kickboxing workouts lately. I got the new one from Patrick goudeau also. It's awesome! Kickboxing feels like total body engagement and I always feel like I got a great workout. Glad I got this one too. Thanks for the info. I got my "Warrior Dash" update for the next dash. Are you in? It's $35.....not bad!
labnick
Cathlete
Hi TLC!! I love kickboxing also...recently used Workout blender to create a 70 min kickboxing workout using all of my favorite cathe's. I am spent after this. Awesome on the warrior dash. Mine was in June and they posted almost immediately they were doing it again the same month and location in Massachusetts. We all signed up immediately!! When is yours??