Woo! Surprise workout!

[pjlippert]

Wow!! I just finished doing some vigorous yard-work and was sooo surprised at how sweaty I got! It dawned on me 3/4 of the way removing the thatch from my lawn that I should have been wearing my calorie counter!! After all that work I'm really glad I didn't do the upper body workout on BodyMax 2 this morning! My upper body got quite a good workout in the great outdoors! Okay, gotta hit the showers then off to make some lasagna for our wonderful new neighbors!

Happy Saturday!

Pam

 

[Cathe Friedrich]

Vigorous and steady yard work burns a lot of calories. Great way to cross train Pam. How nice you are to do that lasagna for your neighbors too.

Wow!! I just finished doing some vigorous yard-work and was sooo surprised at how sweaty I got! It dawned on me 3/4 of the way removing the thatch from my lawn that I should have been wearing my calorie counter!! After all that work I'm really glad I didn't do the upper body workout on BodyMax 2 this morning! My upper body got quite a good workout in the great outdoors! Okay, gotta hit the showers then off to make some lasagna for our wonderful new neighbors!

Happy Saturday!

Pam

 

[LasVegasFitGirl]

My yard

Could use a cross-trainer