My body knows it is winter, . . . .

[janie1234]

because I'm building my extra fat layer to keep me warm, . . just like the polar bears and the brown bears do. Granted I've been through an emotional roller coaster these past few months and I haven't worked out as much as I used to and whah, . .whah, whah, (yes, I'm feeling sorry for myself) . .it is just so hard to get out of bed when there is frost on the grass and the wind is so cold it makes my eyes water. So how has the cold weather changed your workout patterns? I've thrown up my hands and have officially decided to join a gym, . . where they can afford to keep the heat on and I won't have to worry about having to set up and break down my own weight lifting equipment.

 

[Little Lady]

Last year I was less active but this years gonna be different. I'm gonna get shock cardio soon and kick winter in the butt. January and February are always the hardest for me. There's just not enough daylight. I'm not gonna let it get me down this year. I'm gonna get out of bed and work up a sweat. Take that winter

 

[ldy_solana]

oh i know it!!! even when i am trying to cut on the food it seems i still gain a little extra. i hoping more trips to the y's gym and pool help starve off some of it compared to last year.

we also got our daughter the new wii fit plus so at least we won't be sitting around we will be up and playing. not a real calorie burner but beats just sitting on the couch.

kassia

 

[janie1234]

Last year I was less active but this years gonna be different. I'm gonna get shock cardio soon and kick winter in the butt. January and February are always the hardest for me. There's just not enough daylight. I'm not gonna let it get me down this year. I'm gonna get out of bed and work up a sweat. Take that winter

Good for you Dee. Sor far for me winter is winning. Right now the sun is out but the chill is there and I can't feel my fingers when I go running.

 

[janie1234]

oh i know it!!! even when i am trying to cut on the food it seems i still gain a little extra. i hoping more trips to the y's gym and pool help starve off some of it compared to last year.

we also got our daughter the new wii fit plus so at least we won't be sitting around we will be up and playing. not a real calorie burner but beats just sitting on the couch.

kassia

Good for you Kassia! Let me know how your daughter likes the Wii Fit. I'm thinking of getting it for my kids for Christmas this year.