Friday is my birthday and...

susieq

Cathlete
I'm going to ge a massage!! I can't wait! The massage will be in the afternoon, so I want to do a really tough workout that morning so I can enjoy it even more. Any suggestions?

Then, after the massage I'm going to Sonic and order a drink and read a magazine for as long as I want! (I may even order a sundae - shhhh).

Can you tell I need some down time?

Susan
 
Actually Susan, I wouldn't suggest doing a tough w/o before a massage. I've done that and the massage was a bit less enjoyable because I was sore from the w/o. JMO.

I hope you have a great day!!! Enjoy yourself and do splurge a bit!!
 
A massage and a Sundae. Oh wow..... The only way to improve on that is a massage by a REALLY HOT GUY and a sundae that, like magic, has no calories. A girl can dream.

Oh heck, even if the masseur is a masseuse and the sundae is loaded with calories it's STILL a lovely fantasy. Besides, you only have one birthday a year so do it do it do it!

Happy birthday, btw!
 
Cathrine, I hadn't thought about it that way. I was really feeling my Keith Weber kettlebell workout yesterday and thought a massage would do me good.

OK, did you just give me the go ahead on the sundae with the "splurge a bit"? Who am I kidding, I've never need permission to splurge!

Thanks!
Susan
 
A massage and a Sundae. Oh wow..... The only way to improve on that is a massage by a REALLY HOT GUY and a sundae that, like magic, has no calories. A girl can dream.

Oh heck, even if the masseur is a masseuse and the sundae is loaded with calories it's STILL a lovely fantasy. Besides, you only have one birthday a year so do it do it do it!

Happy birthday, btw!

What a dream! I'm afraid the masseur is a masseuse and I don't think Sonic has received the memo yet about taking the calories out of ice cream. ~sigh~

Susan
 
Cathrine, I hadn't thought about it that way. I was really feeling my Keith Weber kettlebell workout yesterday and thought a massage would do me good.
Susan


A massage after a tough w/o is definitely a good thing. It's just that it might not be so enjoyable. Esp if there is any deep tissue work involved.
 
I'm nearly 37 weeks pregnant. Last week I got a full-body massage and it was WONDERFUL!!! The day before it I did Muscle Endurance and it felt so amazing to have her rub out all the DOMS that was building up!:D

Have a wonderful massage, sundae, and birthday!!!
 

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