I am so grateful that Cathe’s workouts were on FIT TV. Without that-I would have never heard of Cathe. I couldn’t believe how strong that little power house was! And the exercise form was great, awesome exercises, easy to follow routines, challenging-I could go on and on. Bottom line-one workout I was hooked.
I invested in the STS program years ago-and had su ccess with it-I was stronger and leaner-but I was happy with myself…and then XTrain came out. Luckily just before I started in January I had to buy a bathing suit-and I was shocked by the way I looked…I was miserable and unhappy-I promised myself I would be committed to the program and track everything I would eat. I even gave up alcohol for an entire month. Which was huge for me. Every week I would lose weight. I loved the workouts-I even wrote a blog about the workouts and my struggles and accomplishments doing the program. There wasn’t a workout I didn’t like…except maybe the Legs All Sections-I was just glad when it was over-TORTURE! In a good way. But I abolutely changed-I transformed into the me I am supposed to be.
Doing XTrain I lost 28lbs but I gained so much. I will continue to do Cathe workouts because there is no other person on the planet that has it figured out like Cathe does!
Keep it up Lisa! I discovered Cathe on Fit TV as well thinking I was crazy to start but now I’m a definite Cathlete. I don’t know about you but I’m always craving for more of her workouts–don’t they seem to always get better?
I’d love to read the blog you mentioned!! Can you tell us where to find it?
That’s so awesome – your story sounds alot like mine, except I haven’t gotten where I want to be either. I just told a friend, I deserve a better body for the work I put into it!! I did give up wine for the week, and will take your advice and really, really limit it, or give it up for a whie. See what happens!
Thanks for sharing.
http://lisaxtrain2013.blogspot.com/ here is the blog
It’s awesome that you broke through your long-term plateau. Gives hope to those of us who still need to do that. 😉 Congrats!