Cedie and Jai March 17, 2008 by Cathe Friedrich Cedie and Jai perform a Sit n Slide during STS Meso #2 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, Sit n Slide, STS, workout dvd, workout dvds Leave a Comment Related PostsPush-Ups: How Hand Position Changes the Muscles You WorkJune 23, 2019Double Arm KickbacksApril 14, 2008Imax 3 DVDMay 16, 2011