Barbell Squats in a Saftey Rack April 5, 2008 by Cathe Friedrich Greg squatting some heavy weights inside a safety rack called a T-Rex during STS Meso #3 – Optional Leg Workout. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #3Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, strength, STS, T-Rex, workout dvd, workout dvds Leave a Comment Related PostsWhat Type of Workout Shoes Are Best for Weight Training?November 9, 2014Beyond Protein: the Anabolic Effects of CarbohydratesJanuary 11, 2015Research Shows You Can Lower Your Risk of Muscle Cramps When You Exercise By Doing ThisApril 11, 2021