Adduction Plank Slide Ins with Plates April 1, 2008 by Cathe Friedrich Adduction Plank Slide Ins with Plates from STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, Adduction Plank Slide Ins with Plates, cathe, exercise dvd, fitness dvd, STS, workout dvd Leave a Comment Related PostsSlide N Glide is a Different Kind of Low Impact WorkoutJuly 21, 20115 Immune-Enhancing Foods That Protect Against Colds and FluJanuary 6, 2013Cedie Demonstrates an Option for a Chin-upMarch 17, 2008