I was browsing through the Bodypump website (Les Mills) and they have a new training course called Bodypump Intensive which takes Bodypump classes to the next level and I quote "advanced physical execution drills to help participants getting better results". I would love to see a similar type of workout with a different name of course, in your next batch of videos; this is just a suggestion to put into your file.
Also, I would love to see another kickboxing workout but this time use a HEAVY BAG (circuit training), alternate with heavy weights to bring it to the extreme level, make it 90 min. I know you and your crew can deliver an amazing kickboxing workout that will test our endurance to its fullest.
Sincerely,
Montserrat
P.S. I am not giving up until I see a heavy bag circuit training kickboxing workout in the works...
Also, I would love to see another kickboxing workout but this time use a HEAVY BAG (circuit training), alternate with heavy weights to bring it to the extreme level, make it 90 min. I know you and your crew can deliver an amazing kickboxing workout that will test our endurance to its fullest.
Sincerely,
Montserrat
P.S. I am not giving up until I see a heavy bag circuit training kickboxing workout in the works...