Hey All!
Okay posting genius Shelley, how do you post those cute little smiley things? I went to planetsmilies.net and tried, but just the email address would come up?
So happy about your summer hours!:7 Fabulous! Now, you can take some of our already in the triple digits summer weather. It will be 103 degrees starting tomorrow.;( Ick. Oh well, its the desert, whatta ya gonna do?Are you spending time with Sophie this weekend? I am lucky, my DH empties the dishwasher and makes the bed, the two more irritating chores!
Deb, puppy loves!
I want a new puppy! Georgie was pretty out of it yesterday when I brought him home, I will be worried if he still is today...I always worry about that gas they use to put them out. Oh, I received my P90 new workouts yesterday. I might do the kenpox this morning and save the walking lunges til later on. I just go out in the yard and do the lunges, I do not have the room in my house either.
Will let you know about the upper body.
Shannon, whats happening with that hip flexor? Mine get super tight, I am always stretching them out...it hurts right down the front right? I know I will not see you around much this weekend, so have a great one!
You guys and your wildlife!
I love racoons, they are so cute, but know they can be quite the pests.
Robin, Why not join Shannon and do PLB today? Sounds like you worked your upper pretty much yesterday right? Or just do cardio and abs? I love your pictures, and fully intend to take advantage of this new found "toy" as much as possible!}(
Jennifer, boys in kilts huh? It would be fun to sneak up on them and "flip their kilts" up in front.
Always wondered what was happening underneath there? Boxers or briefs? Commando?:7
Like I told Deb, might have to do the new KenpoX workout this morning. Cathe's rotation today is the following: 400 walking lunges, 200 jumping jacks, 400 crunches from all angles, 4 sets of 25 triceps dips, 8 sets of 8 pushups and a brisk 5 minute walk.}( Crazzzy Cathe...I will do it later on today, I might not make the 400 lunges if my hip "doth protest too much"....200 I can do, 400? Hum.
BBL to see if Shelley saw my question about posting those cute little smiley's, or does anyone else know how to do it?:7 Hi to Lainie, Leanne and Kara.
Oh see? The smiley came up--yes, he is doing the "nunchucks", have I ever told you guys I learned to use them? I am not super fast like Bruce Lee, and frequently conk myself on the head with them...but the web address is still there? How to get rid of it?