teddy16410
Cathlete
Its THURSDAY! Whoopi!!
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Moderate Weights Day (day 25)
Have all upper today due to some schedule changes yesterday & tomorrow…
PUBx2 + BM1 for Biceps, Back & Chest
No cardio day
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Loved yesterday’s workout! Started off with w/u + paddle drills from StrikeZone + Tai Chi Stretch – then did KPC/LG HSC Mix (minus w/up) + Stretch FABULOUS COMBO of Cathe & Janis! My legs feel so good & toasty this morning. Have some DOMS that has popped up in my triceps too today – that’s always a good feeling in those tough to target muscles!
~~~~~~~~~~~~~~~Tracy X
So when are you taking the CC plunge???? LOLOLOL
It is amazing what coach Sean can make us accomplish! I just love his voice! Leaner legs (yours- not the DVD) is a great thing! I think I recall you saying you weren’t very tall? If that’s accurate then I would think lean is exactly what you want! Good job!
~~~~~~~~~~~~~~~Debra X
Yes- I believe cleaning out basement counts for a complete body workout! Give yourself a gold star! Pretend you’re Eva checking into that hotel and get some pampering! I bet DD thinks this is all quite the adventure!
~~~~~~~~~~~~~~~Sandra X
SJP is AWESOME isn’t it? I just feel so darned happy when I do those HiLo’s and I am no HiLo fan! I suppose music in DVDs is very important to me….You always seem to mention just the perfect workout we al want to go do the next day! I think the back of your head looks just like Angelina!
~~~~~~~~~~~~~~~Jeanette X
Good luck on the ride today! Glad you were able to get a spin in last night- You seem like a very good daughter! Funny picture of you w/ feet on a heating pad! So smart!!
Your Triathalon pics are so cool! I just think you look as professional and fit as any Lance !! You just look so free & happy out there!
~~~~~~~~~~~~~~~Wendy
Oh no- no report on evals- did they beat our Wendy with chains and throw you in the street??????????? We are all anxiously awaiting your rendition of Wendy Goes To Review Board!!!!!!!! Nicole had some very wise words about the subject so I shall not throw in my two cents on people judging paperwork to base all of lifes conclusions!
~~~~~~~~~~~~~~~Nicole
Hope you are feeling better today… gaining inches/weight is never easy to deal with unless you body build for a living & then you understand and appreciate the training cycles… The GOOD news is that once you do something similar to what Jeanette did post X you will probably be very very pleased with your outcome BUT ya gotta go thru the process of the X (or similar) first…. Its just how the body works. {{{{{{{{{ Nic}}}}}}}} to you- Hope we didn’t overload you with suggestions & opinions!
LOL on looking like Clare! Now that’s FUN because everyone knows how cute she is!!!! I wish I could see the cast in 20 years… I like seeing how people change over the years. In Hollywood they change hair and such UNLIKE me who pretty much stays with what I like! I’d still be wearing tye-dyed & long flowing skirts with Birkenstocks if I could get away with it!
~~~~~~~~~~~~~~~Amy
What a deal at 20 bucks a month! Good decision I think! Group classes always make me work hard too! I never wanted to be viewed as a wimp! HA…. There are some FABULOUS exercises for the Smith Machine in BodyFlex/Body Magic book (female bodybuilder) that I am dying to try. I need to head to our community gym to see what equipment we have. There are things that I want to do for my legs to advance them but I need machines. Let me know if you want info on any of the exercises.
Princess Di???? Oh we have yet another beauty in our midst! I see that one Amy! Does this mean Dave needs to start treating you like royalty?
~~~~~~~~~~~~~~~TeddyGirl
LOL on your Hollywood twin! Now that’s a first for me! GREEN!!
Oh I do believe if I ever got told I looked like Halle Barry I’d have a picture taken and would use it as all my pics for the rest of my life! Any resemblance at all to that woman means you are quite the beauty! Then we hear Fantasia? So funny – I see no resemblance between the 3 stars at all!!!! So when do we get to see the real you??? {{{{{{{{to your sister}}}}}}}
Hope all your “bumps” in life are getting worked out. It can be so challenging sometimes!
~~~~~~~~~~~~~~~Cheryl
I know you’re happy to be back safe & sound! Sounds like a HUGELY successful trip! ^5! Glad you didn’t push the workout yesterday- traveling can take its toll + all the adrenaline rushes for the past few days… I’m sure today will be a wonderful workout! Thanks for the mention on Kommar! You are so thoughtful. Patricia Heaton & Ann Archer eh??? I gotta tell ya I think Ann Archer is one of the most beautiful women out there! Shes not the “typical” Hollywood beauty- she is very exotic looking to me. I love her acting too. I see resemblance with both ladies now that you say that!
~~~~~~~~~~~~~~~Laurie X
Ally Sheedy! COOL!!!!!!!! LOL how some people look at us and IMMEDIATELY say OMG did you know you look EXACTLY like….. and someone else looks at you and says I don’t see it ay all! Too funny! Just goes to show you we all have a very personal set of lens’s! I worked with a beautiful southern belle years ago and a client told her she looked like Kathleen (is that the name?) Bates… the older overweight woman from Fried Green Tomatoes…. I thought Amanda would cry for a month! It was the features she shared not the entire package- it sent her into a tale spin tho! At least none of us look like a person that’s 30 years older and 300#s! In addition to Meg Ryan in my younger days my step mom has always said I looked like Vicki Carr…. Now that’s aging me if you don’t know who she is! LOLOL
Congrats on getting out there with the youngsters and playing VB at all! You guys should be very proud of yourselves! I bet you have a highly competitive group tho ?
Hope everyone has a FABULOUS DAY!!!!
`````````````````````````````````````````````
Moderate Weights Day (day 25)
Have all upper today due to some schedule changes yesterday & tomorrow…
PUBx2 + BM1 for Biceps, Back & Chest
No cardio day
`````````````````````````````````````````````
Loved yesterday’s workout! Started off with w/u + paddle drills from StrikeZone + Tai Chi Stretch – then did KPC/LG HSC Mix (minus w/up) + Stretch FABULOUS COMBO of Cathe & Janis! My legs feel so good & toasty this morning. Have some DOMS that has popped up in my triceps too today – that’s always a good feeling in those tough to target muscles!
~~~~~~~~~~~~~~~Tracy X
So when are you taking the CC plunge???? LOLOLOL
It is amazing what coach Sean can make us accomplish! I just love his voice! Leaner legs (yours- not the DVD) is a great thing! I think I recall you saying you weren’t very tall? If that’s accurate then I would think lean is exactly what you want! Good job!
~~~~~~~~~~~~~~~Debra X
Yes- I believe cleaning out basement counts for a complete body workout! Give yourself a gold star! Pretend you’re Eva checking into that hotel and get some pampering! I bet DD thinks this is all quite the adventure!
~~~~~~~~~~~~~~~Sandra X
SJP is AWESOME isn’t it? I just feel so darned happy when I do those HiLo’s and I am no HiLo fan! I suppose music in DVDs is very important to me….You always seem to mention just the perfect workout we al want to go do the next day! I think the back of your head looks just like Angelina!
~~~~~~~~~~~~~~~Jeanette X
Good luck on the ride today! Glad you were able to get a spin in last night- You seem like a very good daughter! Funny picture of you w/ feet on a heating pad! So smart!!
Your Triathalon pics are so cool! I just think you look as professional and fit as any Lance !! You just look so free & happy out there!
~~~~~~~~~~~~~~~Wendy
Oh no- no report on evals- did they beat our Wendy with chains and throw you in the street??????????? We are all anxiously awaiting your rendition of Wendy Goes To Review Board!!!!!!!! Nicole had some very wise words about the subject so I shall not throw in my two cents on people judging paperwork to base all of lifes conclusions!
~~~~~~~~~~~~~~~Nicole
Hope you are feeling better today… gaining inches/weight is never easy to deal with unless you body build for a living & then you understand and appreciate the training cycles… The GOOD news is that once you do something similar to what Jeanette did post X you will probably be very very pleased with your outcome BUT ya gotta go thru the process of the X (or similar) first…. Its just how the body works. {{{{{{{{{ Nic}}}}}}}} to you- Hope we didn’t overload you with suggestions & opinions!
LOL on looking like Clare! Now that’s FUN because everyone knows how cute she is!!!! I wish I could see the cast in 20 years… I like seeing how people change over the years. In Hollywood they change hair and such UNLIKE me who pretty much stays with what I like! I’d still be wearing tye-dyed & long flowing skirts with Birkenstocks if I could get away with it!
~~~~~~~~~~~~~~~Amy
What a deal at 20 bucks a month! Good decision I think! Group classes always make me work hard too! I never wanted to be viewed as a wimp! HA…. There are some FABULOUS exercises for the Smith Machine in BodyFlex/Body Magic book (female bodybuilder) that I am dying to try. I need to head to our community gym to see what equipment we have. There are things that I want to do for my legs to advance them but I need machines. Let me know if you want info on any of the exercises.
Princess Di???? Oh we have yet another beauty in our midst! I see that one Amy! Does this mean Dave needs to start treating you like royalty?
~~~~~~~~~~~~~~~TeddyGirl
LOL on your Hollywood twin! Now that’s a first for me! GREEN!!
Oh I do believe if I ever got told I looked like Halle Barry I’d have a picture taken and would use it as all my pics for the rest of my life! Any resemblance at all to that woman means you are quite the beauty! Then we hear Fantasia? So funny – I see no resemblance between the 3 stars at all!!!! So when do we get to see the real you??? {{{{{{{{to your sister}}}}}}}
Hope all your “bumps” in life are getting worked out. It can be so challenging sometimes!
~~~~~~~~~~~~~~~Cheryl
I know you’re happy to be back safe & sound! Sounds like a HUGELY successful trip! ^5! Glad you didn’t push the workout yesterday- traveling can take its toll + all the adrenaline rushes for the past few days… I’m sure today will be a wonderful workout! Thanks for the mention on Kommar! You are so thoughtful. Patricia Heaton & Ann Archer eh??? I gotta tell ya I think Ann Archer is one of the most beautiful women out there! Shes not the “typical” Hollywood beauty- she is very exotic looking to me. I love her acting too. I see resemblance with both ladies now that you say that!
~~~~~~~~~~~~~~~Laurie X
Ally Sheedy! COOL!!!!!!!! LOL how some people look at us and IMMEDIATELY say OMG did you know you look EXACTLY like….. and someone else looks at you and says I don’t see it ay all! Too funny! Just goes to show you we all have a very personal set of lens’s! I worked with a beautiful southern belle years ago and a client told her she looked like Kathleen (is that the name?) Bates… the older overweight woman from Fried Green Tomatoes…. I thought Amanda would cry for a month! It was the features she shared not the entire package- it sent her into a tale spin tho! At least none of us look like a person that’s 30 years older and 300#s! In addition to Meg Ryan in my younger days my step mom has always said I looked like Vicki Carr…. Now that’s aging me if you don’t know who she is! LOLOL
Congrats on getting out there with the youngsters and playing VB at all! You guys should be very proud of yourselves! I bet you have a highly competitive group tho ?
Hope everyone has a FABULOUS DAY!!!!