Workouts similar to Cardio Coach?

[LizO66]

...or is there only one Sean!!

I am using Cathe's Slow and Heavy and alternating it with running days. I love Cardio Coach and am wondering if there is anything out there that is similar? I've tried iTread, but Grace Lazenby just doesn't do it for me. Any suggestions?

Thanks!
Liz

 

[LizO66]

Oh, dear - I didn't know if Sean's passing away before I posted. So sad...

 

[fit44]

There's some buzz on the VF over Sufferfest workouts.
Cycling training videos - The Sufferfest

It's for a bike, but I asked if I could use my elliptical and they said it would work.

 

[Sandi S]

Run Fit Volume 1 with Candace Grasso

Run Fit Volume I: Download

Candace Grasso did a Cardio Coach workout for Coach Sean (volume 6, maybe). I hope the link works but her site is: fitisitcardio.com and the workout is Run Fit volume 1. Her workouts are available from her site and some of them are available through itunes & Amazon. She also has walking workouts & an elliptical workout.

Sandi

 

[Janis]

For visual distraction while working out on machines try these:

Virtual Active — Welcome

For audio/music distraction you might consider Motion Traxx:
Motion Traxx or

ETA: http://www.remanents.com/blog/best-workout-music/

I haven't found a replacement for Sean style coaching yet.