Which DVD

[XenaFan]

Hello,

I'm having a BLAST with Pyramid Upper Body!!!!

Which Cathe's weight workouts are similar to Pyramid Upper Body?

Thanks!!!

 

[sunnydelite]

try the pure strength series. it is an awesome strength workout!

 

[hippahips]

I don't think there is any Cathe weight workout that is similar to PUB in STYLE. A pyramid is a certain way of working out that is a bit different from your standard weight training in that you use low to heavy weights and your reps decrease as you add weight.

But as far as intensity goes, I think CTX-UB split is tough. So are S&H and PH, although PH is an endurance workout.

Pinky