I have today off and the house to myself for awhile! Yay! I take every other Friday off since I'm required to work two Saturdays a month. So, while it sucks I'll have to work tomorrow it's really nice to get these days to myself. The kids are at school and daycare and Mark is at work. The only thing is I never seem to get the whole day at home...I always wind up having to do some kind of running whether it's errands, appointments or getting groceries. Today I have to run to Toyota to get my car looked at...oh well, at least I'll have a few hours to do stuff at home! I'm going to try and do Cardio Supersets today...my lats and back feel better although my back was pretty stiff and sore when I first got out of bed. It seems better now that I'm walking around. I think the measures I took yesterday helped quite a bit. It might have been a lot worse otherwise!
Sarah- I'm so sorry about you and your husband not speaking before he left. That sucks. It's so hard sometimes with guys. My husband goes through these cranky/depressed phases, especially during the winter. He's always battled with depression but won't admit that's what it is. He'll get moody and claims he's "tired". That's the code around here for when he's feeling it. He seems to be getting less and less of that these days compared to when we were first together...thank god. It can be pretty exhausting propping someone up all the time.
Natty- that would be so fun if you started STS! I'm planning on keeping it in my rotation after Meso 3. I have this loose plan where I'll alternate weeks of STS with circuits and kettlebells and work my way back down Meso 2 and 1 (like the pyramid rotation but modified). Of course, now I realize I'm going to have to go back to my 15 lb kettlebell to start...that's going to be so weird! I was up to swinging a 25 lb bell before STS. I was even planning on getting a heavier one but there won't be a need for awhile I think! It's so weird how I'm getting so strong with STS and yet my kettlebell endurance declined. I suppose they are two totally different ways of training. Still, it's so hard to wrap my head around it! I feel like such a warrior with my STS muscles!
Okay, gotta get some stuff done! Later girls!
Sarah- I'm so sorry about you and your husband not speaking before he left. That sucks. It's so hard sometimes with guys. My husband goes through these cranky/depressed phases, especially during the winter. He's always battled with depression but won't admit that's what it is. He'll get moody and claims he's "tired". That's the code around here for when he's feeling it. He seems to be getting less and less of that these days compared to when we were first together...thank god. It can be pretty exhausting propping someone up all the time
. Natty- that would be so fun if you started STS! I'm planning on keeping it in my rotation after Meso 3. I have this loose plan where I'll alternate weeks of STS with circuits and kettlebells and work my way back down Meso 2 and 1 (like the pyramid rotation but modified). Of course, now I realize I'm going to have to go back to my 15 lb kettlebell to start...that's going to be so weird! I was up to swinging a 25 lb bell before STS. I was even planning on getting a heavier one but there won't be a need for awhile I think!
It's so weird how I'm getting so strong with STS and yet my kettlebell endurance declined. I suppose they are two totally different ways of training. Still, it's so hard to wrap my head around it! I feel like such a warrior with my STS muscles!Okay, gotta get some stuff done! Later girls!