Weight plate bonus workout

[aqua girl]

Would it be possible to see a short clip of the weight plate bonus add-on on Barbell workout?
we saw a short clip of the barre bonus…..thanks

 

[Debinmi]

I'd like to see this too!

Also, clips from Gloved Up & the spin one.

Didn't they say the workouts are at the replicator? Hmmm.... getting close
... should be getting clips up and chapters added to the Workout Manager in the next week or two.... altho there's a major Holiday this week too...

 

[aqua girl]

Yep, I think they have been at replicators like about 2 weeks…..shouldn’t be much longer. And a week to come back…yeah, I am anxious for the Gloved up one…not
too much the cycle one, although I am getting it, it’s only so much you can share on
a bike workout IMHO….. Ride & ride some more

 

[Debinmi]

…not too much the cycle one, although I am getting it, it’s only so much you can share on
a bike workout IMHO….. Ride & ride some more

We got it too although we don't spin much - this last year was more strength-focused with prepping for STS2.0, then doing it, so cardio sessions were fewer and shorter. While we have all Cathe's spin dvds, we both use the Express LIVE one we have the most (and Mindy's short ones or some YouTube). But the new one appears to have more shorter timesaver premixes so we're looking forward to trying it out. Hoping the music lives up to the advertising ...