Attention CatheLIVE subscribers, Thursday, August 10, 2023, at 9:3 am EST, we’ll be doing “Yoga Mobility Blend” Live! A relaxing and invigorating mix of yoga and mobility movements to release tension and improve strength, flexibility, mobility, and range of motion.
Equipment Needed:
Yoga or Fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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