Not sure if anyone will be around today...but I'll post anyway.
This morning I overslept WAY too much! I didn't get up until 5:00 am! Yikes. I'm really mad at myself...as I've been wanting to add Pilates, etc in on Saturdays and now I can't! I ended up doing Leslie's 4 Fast Miles (part of) on the Rebounder while listening to Papa Roach. Cardio was 38" and I burned 321 calories. I also did Flexible Warrior - Energy Segment and Runner segments 30".
I really wish I had more time to do a longer yoga...as I feel I need it. I would hope to fit something in later...but I usually don't do anything if I don't get it done first thing in the AM.
Have a great Saturday everyone.
This morning I overslept WAY too much! I didn't get up until 5:00 am! Yikes. I'm really mad at myself...as I've been wanting to add Pilates, etc in on Saturdays and now I can't! I ended up doing Leslie's 4 Fast Miles (part of) on the Rebounder while listening to Papa Roach. Cardio was 38" and I burned 321 calories. I also did Flexible Warrior - Energy Segment and Runner segments 30".
I really wish I had more time to do a longer yoga...as I feel I need it. I would hope to fit something in later...but I usually don't do anything if I don't get it done first thing in the AM.
Have a great Saturday everyone.