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Thank You, Cathe, for Total Body Premix on 4DS

Discussion in 'Ask Cathe' started by JT, Apr 13, 2008.

  1. JT Cathlete

    Apr 25, 2006
    Likes Received:
    Hello Cathe.

    Awhile back, I thanked you for DoubleCardio and CardioPower on 4DS and you kindly responded.
    So, to balance off the two above premixes, I decided to try Total Body. And, I LOVE it!!!
    It rounds off my routine and balances my workout on that series.

    Thanks again for all the hard work you, the crew, SNM videos, NFL put into the workouts. I'm looking forward to STS and
    the DOMS that will come with it.

    Peace Out.
  2. Amy Steppe Cathlete

    Dec 31, 1999
    Likes Received:
    I agree -- Total Body Split is great!

    While the cost of Cathe's videos is steep in comparision to others, I get so many premixes and ways of doing the workouts that I am almost never bored.
  3. taprice Cathlete

    Nov 26, 2004
    Likes Received:
    I'm a long time Cathe fan, (20+ years). I have to admit, that I may have uttered a slight complaint at the cost of 4ds. Having said that, I'll always buy what Cathe produces because I've never sustained an injury from doing her workouts.

    I am loving 4ds and it was worth every penny. At first I didn't care for it too much, but I pulled it out a few weeks ago. I'm on week 3 of a 4 week rotation and I can see visable changes in my body. It is an excellent well thought out series.


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